DEN Julie Rønning-Bæk
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:42 at Copenhagen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Lea Rønning-Bæk, Julie Rønning-Bækwhole field → | Doubles Women · team 25-29 | 1:10:42 | 65th of 1,05825th of 263 aged 25-29 | 39:22 | 25:46 | 5:38 | View results | See splits Hide splitsSkiErg4:36fastest 31%Sled push1:29fastest 5%Sled pull3:54fastest 50%Burpee broad jump3:07fastest 13%Row4:42fastest 16%Farmers carry1:32fastest 14%Sandbag lunges2:57fastest 15%Wall balls3:29fastest 3%Runs (8 km)39:22fastest 6%Roxzone5:38fastest 12%Run 17:16fastest 12%Run 24:27fastest 9%Run 34:41fastest 8%Run 44:31fastest 6%Run 54:39fastest 7%Run 64:42fastest 9%Run 74:30fastest 4%Run 84:39fastest 6%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Lea Rønning-Bæk, Julie Rønning-Bækwhole field → | Doubles Women · team 25-29 | 1:14:06 | 64th of 77023rd of 209 aged 25-29 | 40:32 | 27:31 | 6:08 | View results | See splits Hide splitsSkiErg4:30fastest 9%Sled push1:43fastest 16%Sled pull4:11fastest 37%Burpee broad jump3:40fastest 34%Row4:39fastest 7%Farmers carry1:43fastest 19%Sandbag lunges3:12fastest 18%Wall balls3:53fastest 25%Runs (8 km)40:32fastest 7%Roxzone6:08fastest 33%Run 15:10fastest 10%Run 24:55fastest 12%Run 35:10fastest 10%Run 44:55fastest 5%Run 55:00fastest 5%Run 65:05fastest 7%Run 75:07fastest 8%Run 85:12fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Valencia 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Copenhagen 2026 · best of 2 | 1:51 |
| Sled pull | 3:54 | Copenhagen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:07 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:39 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:57 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 3:29 | Copenhagen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:22 | Copenhagen 2026 · best of 2 | 49:12 |
| Roxzone | 5:38 | Copenhagen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Julie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lea Rønning-Bæk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
