Athlete · Open Women · 25-29 ·

NED

Julie Panhuyzen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:59:03 (Cologne 2026) · Doubles Women 1:18:12 (Heerenveen 2026).

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1:59:03 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

847th of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:18:12 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Lois Liem

Runs (8 km) strongest segment · Cologne 2026 faster than 28% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:03Cologne 2026 · 1 race Doubles Women1:18:12Heerenveen 2026 · 1 race · with Lois Liem

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026team: Julie Panhuyzen, Lois Liemwhat the whole field did →	Doubles Women · team 16-24	1:18:12	top 23% 342/1,497	40:45	30:34	6:57	splits SkiErg4:56Sled push1:51Sled pull3:49Burpee broad jump4:45Row5:13Farmers carry1:50Sandbag lunges3:26Wall balls4:44Run 14:44Run 25:00Run 34:55Run 45:02Run 55:00Run 65:08Run 75:21Run 85:37Full report for this race →
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:59:03	847th of 942	53:03	56:22	9:43	splits SkiErg5:52Sled push4:32Sled pull6:27Burpee broad jump8:04Row5:56Farmers carry2:44Sandbag lunges6:24Wall balls16:23Run 15:08Run 26:43Run 37:00Run 47:07Run 57:03Run 66:52Run 76:51Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 3%

Sled pull faster than 12%

Burpee broad jump faster than 22%

Row faster than 19%

Farmers carry faster than 10%

Sandbag lunges faster than 18%

Wall balls faster than 2%

Roxzone faster than 15%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:33 slower

Sled pull 1:21 slower

Burpee broad jump 1:37 slower

Row 0:26 slower

Farmers carry 0:39 slower

Sandbag lunges 1:16 slower

Wall balls 9:38 slower

Roxzone 2:18 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Open Women finisher

Julie1:59:03

5:085:526:434:327:006:277:078:047:035:566:522:446:516:246:2316:239:43

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:38 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown