DEN Julie Krongaard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:25 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Julie Krongaard, Mads Myssenwhole field → | Doubles Mixed · team 16-24 | 1:24:25 | 694th of 1,03980th of 113 aged 16-24 | 46:33 | 29:11 | 8:47 | View results | See splits Hide splitsSkiErg4:19fastest 49%Sled push2:16faster than 38%Sled pull4:14faster than 25%Burpee broad jump4:05faster than 23%Row4:45faster than 42%Farmers carry1:34fastest 22%Sandbag lunges3:32fastest 43%Wall balls4:26faster than 46%Runs (8 km)46:33faster than 37%Roxzone8:47faster than 12%Run 112:37Run 24:25fastest 25%Run 34:46fastest 30%Run 44:48fastest 31%Run 55:17faster than 49%Run 64:53fastest 32%Run 74:49fastest 29%Run 85:00fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mads Myssen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Doubles Mixed finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
