Athlete · Doubles Women · team 35-39 ·

NOR

Julie Knarvik

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:45 at Oslo 2025.

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Doubles Women time1:33:45Oslo 2025

Doubles Women place640thof 812 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 62% of Doubles Women at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Julie Knarvik, Liv Alice Madsenwhole field →	Doubles Women · team 35-39	1:33:45	640th of 812101st of 125 aged 35-39	56:28	29:56	7:27	View results	See splits Hide splits SkiErg4:34faster than 39%Sled push2:01faster than 7%Sled pull4:20faster than 16%Burpee broad jump4:09faster than 37%Row4:57fastest 47%Farmers carry1:36fastest 38%Sandbag lunges4:15faster than 15%Wall balls4:04fastest 50%Runs (8 km)56:28faster than 17%Roxzone7:27faster than 23%Run 16:02faster than 12%Run 26:45faster than 27%Run 36:59faster than 26%Run 46:56faster than 29%Run 57:04faster than 28%Run 66:58faster than 29%Run 77:08faster than 24%Run 88:40faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Liv Alice Madsen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 7%

Sled pull faster than 17%

Burpee broad jump faster than 37%

Row faster than 54%

Farmers carry faster than 62%

Sandbag lunges faster than 15%

Wall balls faster than 51%

Roxzone faster than 23%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:26 slower

Sled pull 0:40 slower

Burpee broad jump 0:18 slower

Row 0:02 faster

Farmers carry 0:04 faster

Sandbag lunges 0:50 slower

Wall balls level

Roxzone 0:59 slower

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Doubles Women finisher

Julie1:33:45

6:024:346:452:016:594:206:564:097:044:576:581:367:084:158:404:047:27

Typical Doubles Women1:23:16

5:094:296:091:356:233:406:273:516:334:596:281:406:283:255:284:046:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up