Athlete · Relay Mixed · team 40+ ·

USA

Julie Elliott

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:35:01 at Salt Lake City 2026.

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Relay Mixed time1:35:01Salt Lake City 2026

Relay Mixed place65thof 81 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 61% of Relay Mixed at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Brandon Elliott, Karee Nicholson, Julie Elliott, Bryan Nicholsonwhole field →	Relay Mixed · team 40+	1:35:01	65th of 8116th of 21 aged 40+	42:09	42:52	10:05	View results	See splits Hide splits SkiErg5:15faster than 43%Sled push4:53faster than 6%Sled pull4:55faster than 30%Burpee broad jump7:42faster than 10%Row5:02fastest 40%Farmers carry2:13faster than 23%Sandbag lunges4:17fastest 47%Wall balls8:35faster than 6%Runs (8 km)42:09faster than 44%Roxzone10:05faster than 24%Run 12:50fastest 46%Run 25:21fastest 49%Run 35:43faster than 41%Run 45:25faster than 36%Run 56:26faster than 15%Run 66:05faster than 30%Run 75:17fastest 49%Run 85:05fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Salt Lake City 2026, against 81 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 6%

Sled pull faster than 30%

Burpee broad jump faster than 10%

Row faster than 61%

Farmers carry faster than 24%

Sandbag lunges faster than 54%

Wall balls faster than 6%

Roxzone faster than 24%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 2:14 slower

Sled pull 0:43 slower

Burpee broad jump 2:51 slower

Row 0:07 faster

Farmers carry 0:14 slower

Sandbag lunges 0:07 faster

Wall balls 3:45 slower

Roxzone 1:32 slower

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Relay Mixed finisher

Julie1:35:01

2:505:155:214:535:434:555:257:426:265:026:052:135:174:175:058:3510:05

Typical Relay Mixed1:22:21

2:535:055:202:395:354:125:024:515:335:095:461:595:184:245:124:508:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:45 against the typical Relay Mixed finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up