Julie de Klerk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:09 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Julie De Klerk, Kent Sparkswhole field → | Doubles Mixed · team 35-39 | 1:28:09 | 314th of 54764th of 104 aged 35-39 | 51:26 | 29:07 | 7:39 | View results | See splits Hide splitsSkiErg4:21faster than 41%Sled push2:19faster than 32%Sled pull3:38fastest 31%Burpee broad jump4:51faster than 15%Row4:49fastest 46%Farmers carry1:51faster than 38%Sandbag lunges3:11fastest 15%Wall balls4:07fastest 29%Runs (8 km)51:26faster than 37%Roxzone7:39faster than 33%Run 15:00faster than 12%Run 27:00faster than 15%Run 36:59faster than 27%Run 46:58faster than 30%Run 56:51faster than 37%Run 65:54fastest 35%Run 76:23faster than 47%Run 86:24fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kent Sparks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Mixed finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.