GBR Julie Cotton
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
940th of 1,851 Doubles Women (faster than 49%). Against the 57 who finished around 1:25:29: most time gained on sled pull (0:24), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:36 | faster than 42% |
| SkiErg: | 4:43 | 5:01 | faster than 84% |
| Run 2: | 5:22 | 5:38 | faster than 64% |
| Sled push: | 1:53 | 2:02 | faster than 71% |
| Run 3: | 6:04 | 5:56 | faster than 44% |
| Sled pull: | 4:01 | 4:19 | faster than 66% |
| Run 4: | 6:05 | 5:59 | faster than 45% |
| Burpee broad jump: | 5:00 | 4:10 | faster than 24% |
| Run 5: | 6:09 | 6:02 | faster than 44% |
| Row: | 5:12 | 5:14 | faster than 53% |
| Run 6: | 6:13 | 6:00 | faster than 40% |
| Farmers carry: | 1:59 | 1:53 | faster than 37% |
| Run 7: | 6:06 | 6:00 | faster than 44% |
| Sandbag lunges: | 4:02 | 3:38 | faster than 29% |
| Run 8: | 5:55 | 6:04 | faster than 56% |
| Wall balls: | 4:35 | 4:15 | faster than 32% |
| Roxzone: | 6:48 | 7:02 | faster than 57% |
| Runs (8 km) | 47:35 | 47:29 | faster than 49% |
| Stations (8) | 31:25 | ||
| Finish | 1:25:44 | 1:25:29 | 940th of 1,851 · faster than 49% |
1,894th of 2,921 Open Women (faster than 35%). Against the 88 who finished around 1:37:42: most time gained on sled push (1:04), most lost on the eight runs (1:44). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 3:39 | faster than 10% |
| SkiErg: | 5:40 | 5:33 | faster than 39% |
| Run 2: | 5:03 | 4:20 | faster than 16% |
| Sled push: | 1:47 | 2:46 | faster than 99% |
| Run 3: | 4:59 | 4:30 | faster than 26% |
| Sled pull: | 4:53 | 5:34 | faster than 75% |
| Run 4: | 5:09 | 4:35 | faster than 23% |
| Burpee broad jump: | 8:23 | 6:43 | faster than 23% |
| Run 5: | 5:16 | 4:39 | faster than 23% |
| Row: | 6:04 | 5:34 | faster than 18% |
| Run 6: | 5:05 | 4:37 | faster than 27% |
| Farmers carry: | 2:03 | 2:11 | faster than 64% |
| Run 7: | 5:08 | 4:36 | faster than 26% |
| Sandbag lunges: | 6:07 | 5:02 | faster than 23% |
| Run 8: | 6:49 | 6:33 | faster than 42% |
| Wall balls: | 7:18 | 6:49 | faster than 41% |
| Roxzone: | 13:38 | 13:10 | faster than 42% |
| Runs (8 km) | 41:50 | 37:29 | faster than 25% |
| Stations (8) | 42:15 | ||
| Finish | 1:37:38 | 1:31:10 | 1894th of 2,921 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lucia Norman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 40% |
| Push | 99% |
| Pull | 76% |
| BBJ | 24% |
| Row | 18% |
| Carry | 65% |
| Lunges | 23% |
| Wall balls | 42% |
| Roxzone | 43% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:59 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 41:54 running, 42:15 at the stations and 13:38 in the roxzone; the longest station was the burpee broad jumps (8:23) and the shortest the sled push (1:47).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Julie | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 3:39 |
| SkiErg | 5:40 | 5:33 |
| Run 2 | 5:03 | 4:20 |
| Sled push | 1:47 | 2:46 |
| Run 3 | 4:59 | 4:30 |
| Sled pull | 4:53 | 5:34 |
| Run 4 | 5:09 | 4:35 |
| Burpee broad jump | 8:23 | 6:43 |
| Run 5 | 5:16 | 4:39 |
| Row | 6:04 | 5:34 |
| Run 6 | 5:05 | 4:37 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 5:08 | 4:36 |
| Sandbag lunges | 6:07 | 5:02 |
| Run 8 | 6:49 | 6:33 |
| Wall balls | 7:18 | 6:49 |
| Roxzone | 13:38 | 13:10 |
| Finish | 1:37:38 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:40 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
