USA Julianna Knapp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:22 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Michael DeTrane, Julianna Knappwhole field → | Doubles Mixed · team 30-34 | 1:47:22 | 776th of 867217th of 242 aged 30-34 | 1:00:41 | 34:52 | 11:52 | View results | See splits Hide splitsSkiErg4:41faster than 21%Sled push2:56faster than 11%Sled pull5:58faster than 9%Burpee broad jump4:03faster than 27%Row4:51faster than 48%Farmers carry2:04faster than 23%Sandbag lunges4:52faster than 25%Wall balls5:27faster than 30%Runs (8 km)1:00:41faster than 9%Roxzone11:52faster than 4%Run 17:00fastest 48%Run 27:19faster than 5%Run 39:01faster than 1%Run 48:34faster than 3%Run 58:38faster than 5%Run 66:55faster than 20%Run 77:08faster than 17%Run 86:10faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael DeTrane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julianna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
