Athlete · Pro Women · 45-49 · BRA BRA

Juliane Greca

www.roxtimes.com/athletes/juliane-greca-b4f85219

8 HYROX races over 2 seasons: 5 solo, 3 in a team with 3 partners. 2 age-group wins.

Best Pro Women time1:11:46Cape Town 2026
Best Pro Women place7thof 90 · Cape Town 2026
Latest race1:06:32São Paulo Oct Sao · Doubles Mixed with Guilherme UgioniFirst Doubles Mixed race
Strongest part of the raceRowfaster than 99% of Pro Women at Cape Town 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:11:46

This line shows the finish time of Juliane Greca at each race, oldest on the left; lower is faster.The best was 1:11:46 at Cape Town (Aug 2026); Juliane Greca was 8:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Pro Women 1:20:17
Nice Feb 2026 Pro Women 1:14:58
Stockholm Jun 2026 Pro Women 1:16:28
Cape Town Aug 2026 Pro Women 1:11:46

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:31 faster (1:20:17 to 1:11:46).

Every race

8 results at 7 races

Tap a result for its full report
São Paulo Oct Sao 17–18 Oct 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Guilherme Ugioni 1:06:32 59th of 737; 10th of 128 aged 40-44 36:29 24:46 5:22 Runs 36:29 · Stations 24:46 · Roxzone 5:22

59th of 737 Doubles Mixed (faster than 92%).

Juliane Greca at HYROX São Paulo Oct Sao , Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 737 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 737 Doubles Mixed here
Run 1: 5:02 5:55 faster than 83%
SkiErg: 4:04 4:25 faster than 89%
Run 2: 4:22 5:21 faster than 89%
Sled push: 1:53 2:24 faster than 91%
Run 3: 4:29 5:38 faster than 92%
Sled pull: 2:55 4:02 faster than 95%
Run 4: 4:29 5:38 faster than 91%
Burpee broad jump: 2:59 3:25 faster than 73%
Run 5: 4:37 5:42 faster than 90%
Row: 4:12 4:48 faster than 96%
Run 6: 4:27 5:38 faster than 92%
Farmers carry: 1:36 1:58 faster than 95%
Run 7: 4:34 5:43 faster than 90%
Sandbag lunges: 3:17 4:02 faster than 83%
Run 8: 4:33 5:45 faster than 90%
Wall balls: 3:50 4:07 faster than 69%
Roxzone: 5:22 7:09 faster than 91%
Runs (8 km) 36:29 45:28 faster than 91%
Stations (8) 24:46
Finish 1:06:32 1:23:00 59th of 737 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Laís Schmidt 1:10:13 9th of 94; 3rd of 17 aged 40-44 36:29 28:05 5:44 Runs 36:29 · Stations 28:05 · Roxzone 5:44

9th of 94 Pro Doubles Women (faster than 91%).

Juliane Greca at HYROX São Paulo Oct Sao , Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 94 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 94 Pro Doubles Women here
Run 1: 4:59 5:42 faster than 87%
SkiErg: 4:14 4:39 faster than 97%
Run 2: 4:22 5:02 faster than 91%
Sled push: 2:32 2:39 faster than 64%
Run 3: 4:31 5:29 faster than 94%
Sled pull: 3:44 4:18 faster than 87%
Run 4: 4:29 5:24 faster than 94%
Burpee broad jump: 3:34 3:18 faster than 32%
Run 5: 4:38 5:29 faster than 91%
Row: 4:38 4:53 faster than 83%
Run 6: 4:32 5:24 faster than 92%
Farmers carry: 2:04 2:03 faster than 47%
Run 7: 4:33 5:35 faster than 93%
Sandbag lunges: 3:45 3:48 faster than 58%
Run 8: 4:28 5:30 faster than 95%
Wall balls: 3:34 3:46 faster than 78%
Roxzone: 5:44 6:36 faster than 90%
Runs (8 km) 36:29 43:41 faster than 94%
Stations (8) 28:05
Finish 1:10:13 1:20:04 9th of 94 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:11:46 7th of 90; 1st of 6 aged 45-49 37:01 30:46 4:04 Runs 37:01 · Stations 30:46 · Roxzone 4:04

7th of 90 Pro Women (faster than 93%).

Juliane Greca at HYROX Cape Town 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 90 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 90 Pro Women here
Run 1: 3:11 3:51 faster than 83%
SkiErg: 4:27 4:57 faster than 95%
Run 2: 4:36 5:24 faster than 81%
Sled push: 3:03 3:55 faster than 87%
Run 3: 4:42 5:46 faster than 87%
Sled pull: 4:04 5:45 faster than 94%
Run 4: 4:49 5:38 faster than 82%
Burpee broad jump: 4:06 5:41 faster than 87%
Run 5: 5:03 5:47 faster than 81%
Row: 4:31 5:10 fastest in the field
Run 6: 4:54 5:50 faster than 84%
Farmers carry: 1:50 3:00 faster than 97%
Run 7: 4:54 5:53 faster than 85%
Sandbag lunges: 4:09 5:23 faster than 87%
Run 8: 4:56 5:54 faster than 87%
Wall balls: 4:36 6:47 faster than 92%
Roxzone: 4:04 5:42 faster than 86%
Runs (8 km) 37:01 44:27 faster than 83%
Stations (8) 30:46
Finish 1:11:46 1:33:32 7th of 90 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:16:28 472nd of 751; 42nd of 109 aged 45-49 37:23 33:32 5:37 Runs 37:23 · Stations 33:32 · Roxzone 5:37

472nd of 751 Pro Women (faster than 37%).

Juliane Greca at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:58 2:42 faster than 20%
SkiErg: 4:19 4:38 faster than 93%
Run 2: 4:43 4:21 faster than 23%
Sled push: 3:02 3:24 faster than 75%
Run 3: 4:47 4:37 faster than 36%
Sled pull: 3:44 4:37 faster than 92%
Run 4: 4:51 4:39 faster than 33%
Burpee broad jump: 4:24 4:09 faster than 38%
Run 5: 4:58 4:43 faster than 30%
Row: 5:02 4:55 faster than 36%
Run 6: 4:55 4:41 faster than 31%
Farmers carry: 2:02 2:07 faster than 58%
Run 7: 5:01 4:45 faster than 30%
Sandbag lunges: 4:27 4:03 faster than 31%
Run 8: 5:13 4:57 faster than 32%
Wall balls: 6:32 5:10 faster than 20%
Roxzone: 5:37 5:16 faster than 33%
Runs (8 km) 37:23 35:28 faster than 30%
Stations (8) 33:32
Finish 1:16:28 1:13:23 472nd of 751 · faster than 37%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Lais Schimidt 1:12:21 12th of 75; 5th of 18 aged 40-44 39:48 27:13 5:24 Runs 39:48 · Stations 27:13 · Roxzone 5:24

12th of 75 Pro Doubles Women (faster than 85%).

Juliane Greca at HYROX São Paulo 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 75 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 75 Pro Doubles Women here
Run 1: 5:04 5:33 faster than 77%
SkiErg: 4:18 4:36 faster than 86%
Run 2: 4:40 5:13 faster than 83%
Sled push: 2:05 2:29 faster than 86%
Run 3: 4:58 5:29 faster than 81%
Sled pull: 3:52 4:27 faster than 83%
Run 4: 5:10 5:27 faster than 70%
Burpee broad jump: 3:06 3:22 faster than 66%
Run 5: 5:08 5:28 faster than 77%
Row: 4:26 4:53 faster than 93%
Run 6: 5:03 5:20 faster than 72%
Farmers carry: 1:53 2:01 faster than 82%
Run 7: 5:04 5:25 faster than 75%
Sandbag lunges: 3:58 4:02 faster than 66%
Run 8: 4:44 5:17 faster than 89%
Wall balls: 3:35 3:49 faster than 77%
Roxzone: 5:24 6:36 faster than 91%
Runs (8 km) 39:48 43:28 faster than 78%
Stations (8) 27:13
Finish 1:12:21 1:20:06 12th of 75 · faster than 85%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Women, 45-49 1:14:58 42nd of 181; 3rd of 13 aged 45-49 38:10 31:35 5:18 Runs 38:10 · Stations 31:35 · Roxzone 5:18

42nd of 181 Pro Women (faster than 77%).

Juliane Greca at HYROX Nice 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 181 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Women here
Run 1: 4:39 4:43 faster than 54%
SkiErg: 4:41 4:55 faster than 85%
Run 2: 4:33 4:33 faster than 49%
Sled push: 3:14 3:50 faster than 77%
Run 3: 4:46 4:52 faster than 57%
Sled pull: 4:22 5:43 faster than 90%
Run 4: 4:50 4:53 faster than 53%
Burpee broad jump: 3:57 5:06 faster than 88%
Run 5: 5:03 5:04 faster than 51%
Row: 4:36 5:01 faster than 95%
Run 6: 4:50 4:57 faster than 56%
Farmers carry: 1:43 2:31 faster than 94%
Run 7: 4:52 5:01 faster than 59%
Sandbag lunges: 4:35 5:07 faster than 68%
Run 8: 4:40 5:08 faster than 71%
Wall balls: 4:27 6:18 faster than 92%
Roxzone: 5:18 5:53 faster than 66%
Runs (8 km) 38:10 38:58 faster than 58%
Stations (8) 31:35
Finish 1:14:58 1:24:10 42nd of 181 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:20:17 92nd of 220; 6th of 12 aged 45-49 39:44 35:28 5:05† Runs 39:44 · Stations 35:28 · Roxzone 5:05

92nd of 220 Pro Women (faster than 58%).

Juliane Greca at HYROX Dallas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 220 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 220 Pro Women here
Run 1: 4:51 5:01 faster than 61%
SkiErg: 4:25 4:40 faster than 84%
Run 2: 4:40 4:42 faster than 52%
Sled push: 3:06 3:36 faster than 79%
Run 3: 4:55 5:05 faster than 59%
Sled pull: 4:59 5:39 faster than 70%
Run 4: 4:58 5:05 faster than 57%
Burpee broad jump: 4:58 4:50 faster than 44%
Run 5: 5:10 5:13 faster than 52%
Row: 4:52 5:11 faster than 82%
Run 6: 4:57 5:09 faster than 58%
Farmers carry: 2:05 2:19 faster than 64%
Run 7: 4:56 5:09 faster than 65%
Sandbag lunges: 4:58 4:51 faster than 46%
Run 8: 5:17 5:20 faster than 55%
Wall balls: 6:05 6:05 faster than 50%
Roxzone †: 5:05
Runs (8 km) 39:44 41:18 faster than 59%
Stations (8) 35:28
Finish 1:20:17 1:23:18 92nd of 220 · faster than 58%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:19:03 12th of 112; 1st of 15 aged 45-49 42:26 29:52 6:49 Runs 42:26 · Stations 29:52 · Roxzone 6:49

12th of 112 Open Women (faster than 90%).

Juliane Greca at HYROX São Paulo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 112 Open Women finishers here who were slower on that part.
Part Time Typical here vs 112 Open Women here
Run 1: 4:53 5:21 faster than 72%
SkiErg: 4:33 5:23 fastest in the field
Run 2: 4:57 5:30 faster than 79%
Sled push: 2:01 2:39 faster than 90%
Run 3: 5:09 5:51 faster than 85%
Sled pull: 3:42 6:21 fastest in the field
Run 4: 5:18 5:57 faster than 76%
Burpee broad jump: 4:55 6:47 faster than 89%
Run 5: 5:34 6:02 faster than 72%
Row: 4:49 5:30 faster than 96%
Run 6: 5:19 5:53 faster than 75%
Farmers carry: 1:59 2:29 faster than 93%
Run 7: 5:16 5:57 faster than 75%
Sandbag lunges: 3:48 5:21 faster than 98%
Run 8: 6:04 6:42 faster than 70%
Wall balls: 4:05 6:04 faster than 91%
Roxzone: 6:49 8:11 faster than 80%
Runs (8 km) 42:26 47:45 faster than 79%
Stations (8) 29:52
Finish 1:19:03 1:36:23 12th of 112 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Juliane has done each station

Part Best Race Typical
SkiErg 4:19 Stockholm 2026 · best of 4 4:53
Sled push 3:02 Stockholm 2026 · best of 4 3:56
Sled pull 3:44 Stockholm 2026 · best of 4 5:49
Burpee broad jump 3:57 Nice 2026 · best of 4 5:12
Row 4:31 Cape Town 2026 · best of 4 5:07
Farmers carry 1:43 Nice 2026 · best of 4 2:36
Sandbag lunges 4:09 Cape Town 2026 · best of 4 5:10
Wall balls 4:27 Nice 2026 · best of 4 6:18
Runs (8 km) 37:01 Cape Town 2026 · best of 4 40:26
Roxzone 4:04 Cape Town 2026 · best of 3 6:34
How to read

Each station's best across Juliane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Cape Town 2026, against 90 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Julianeedge = faster than everyone, centre = slowest

This chart shows where Juliane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 84%).

See the numbers
Part Juliane: faster than
Ski 96%
Push 88%
Pull 94%
BBJ 87%
Row 99%
Carry 98%
Lunges 88%
Wall balls 92%
Roxzone 86%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 88%
Sled pull faster than 94%
Burpee broad jump faster than 87%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 88%
Wall balls faster than 92%
Roxzone faster than 86%
Runs (8 km) faster than 84%

How much of the field Juliane beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:52 faster
Sled pull 1:41 faster
Burpee broad jump 1:35 faster
Row 0:39 faster
Farmers carry 1:10 faster
Sandbag lunges 1:14 faster
Wall balls 2:11 faster
Roxzone 1:38 faster
Runs (8 km) 7:26 faster

Juliane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: SkiErg (0:30 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juliane against the typical Pro Women finisher

Juliane1:11:46
3:114:274:363:034:424:044:494:065:034:314:541:504:544:094:564:364:04
Typical Pro Women1:30:23
3:514:575:243:555:465:455:385:415:475:105:503:005:535:235:546:475:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juliane: 37:05 running, 30:46 at the stations and 4:04 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Pro Women: 44:02 running, 40:38 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Juliane Typical Pro Women
Run 1 3:11 3:51
SkiErg 4:27 4:57
Run 2 4:36 5:24
Sled push 3:03 3:55
Run 3 4:42 5:46
Sled pull 4:04 5:45
Run 4 4:49 5:38
Burpee broad jump 4:06 5:41
Run 5 5:03 5:47
Row 4:31 5:10
Run 6 4:54 5:50
Farmers carry 1:50 3:00
Run 7 4:54 5:53
Sandbag lunges 4:09 5:23
Run 8 4:56 5:54
Wall balls 4:36 6:47
Roxzone 4:04 5:42
Finish 1:11:46 1:33:32

The race in order, left to right. A wider block than the one below is slower than typical.

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