Juliane Greca
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 3 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juliane Greca at each race, oldest on the left; lower is faster.The best was 1:11:46 at Cape Town (Aug 2026); Juliane Greca was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Women | 1:20:17 |
| Nice | Feb 2026 | Pro Women | 1:14:58 |
| Stockholm | Jun 2026 | Pro Women | 1:16:28 |
| Cape Town | Aug 2026 | Pro Women | 1:11:46 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:31 faster (1:20:17 to 1:11:46).
This line shows the finish time of Juliane Greca at each race, oldest on the left; lower is faster.The best was 1:10:13 at São Paulo (Oct 2026); Juliane Greca was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Pro Doubles Women | 1:12:21 |
| São Paulo | Oct 2026 | Pro Doubles Women | 1:10:13 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
59th of 737 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:55 | faster than 83% |
| SkiErg: | 4:04 | 4:25 | faster than 89% |
| Run 2: | 4:22 | 5:21 | faster than 89% |
| Sled push: | 1:53 | 2:24 | faster than 91% |
| Run 3: | 4:29 | 5:38 | faster than 92% |
| Sled pull: | 2:55 | 4:02 | faster than 95% |
| Run 4: | 4:29 | 5:38 | faster than 91% |
| Burpee broad jump: | 2:59 | 3:25 | faster than 73% |
| Run 5: | 4:37 | 5:42 | faster than 90% |
| Row: | 4:12 | 4:48 | faster than 96% |
| Run 6: | 4:27 | 5:38 | faster than 92% |
| Farmers carry: | 1:36 | 1:58 | faster than 95% |
| Run 7: | 4:34 | 5:43 | faster than 90% |
| Sandbag lunges: | 3:17 | 4:02 | faster than 83% |
| Run 8: | 4:33 | 5:45 | faster than 90% |
| Wall balls: | 3:50 | 4:07 | faster than 69% |
| Roxzone: | 5:22 | 7:09 | faster than 91% |
| Runs (8 km) | 36:29 | 45:28 | faster than 91% |
| Stations (8) | 24:46 | ||
| Finish | 1:06:32 | 1:23:00 | 59th of 737 · faster than 92% |
9th of 94 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 94 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:42 | faster than 87% |
| SkiErg: | 4:14 | 4:39 | faster than 97% |
| Run 2: | 4:22 | 5:02 | faster than 91% |
| Sled push: | 2:32 | 2:39 | faster than 64% |
| Run 3: | 4:31 | 5:29 | faster than 94% |
| Sled pull: | 3:44 | 4:18 | faster than 87% |
| Run 4: | 4:29 | 5:24 | faster than 94% |
| Burpee broad jump: | 3:34 | 3:18 | faster than 32% |
| Run 5: | 4:38 | 5:29 | faster than 91% |
| Row: | 4:38 | 4:53 | faster than 83% |
| Run 6: | 4:32 | 5:24 | faster than 92% |
| Farmers carry: | 2:04 | 2:03 | faster than 47% |
| Run 7: | 4:33 | 5:35 | faster than 93% |
| Sandbag lunges: | 3:45 | 3:48 | faster than 58% |
| Run 8: | 4:28 | 5:30 | faster than 95% |
| Wall balls: | 3:34 | 3:46 | faster than 78% |
| Roxzone: | 5:44 | 6:36 | faster than 90% |
| Runs (8 km) | 36:29 | 43:41 | faster than 94% |
| Stations (8) | 28:05 | ||
| Finish | 1:10:13 | 1:20:04 | 9th of 94 · faster than 91% |
7th of 90 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 90 Pro Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:51 | faster than 83% |
| SkiErg: | 4:27 | 4:57 | faster than 95% |
| Run 2: | 4:36 | 5:24 | faster than 81% |
| Sled push: | 3:03 | 3:55 | faster than 87% |
| Run 3: | 4:42 | 5:46 | faster than 87% |
| Sled pull: | 4:04 | 5:45 | faster than 94% |
| Run 4: | 4:49 | 5:38 | faster than 82% |
| Burpee broad jump: | 4:06 | 5:41 | faster than 87% |
| Run 5: | 5:03 | 5:47 | faster than 81% |
| Row: | 4:31 | 5:10 | fastest in the field |
| Run 6: | 4:54 | 5:50 | faster than 84% |
| Farmers carry: | 1:50 | 3:00 | faster than 97% |
| Run 7: | 4:54 | 5:53 | faster than 85% |
| Sandbag lunges: | 4:09 | 5:23 | faster than 87% |
| Run 8: | 4:56 | 5:54 | faster than 87% |
| Wall balls: | 4:36 | 6:47 | faster than 92% |
| Roxzone: | 4:04 | 5:42 | faster than 86% |
| Runs (8 km) | 37:01 | 44:27 | faster than 83% |
| Stations (8) | 30:46 | ||
| Finish | 1:11:46 | 1:33:32 | 7th of 90 · faster than 93% |
472nd of 751 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:58 | 2:42 | faster than 20% |
| SkiErg: | 4:19 | 4:38 | faster than 93% |
| Run 2: | 4:43 | 4:21 | faster than 23% |
| Sled push: | 3:02 | 3:24 | faster than 75% |
| Run 3: | 4:47 | 4:37 | faster than 36% |
| Sled pull: | 3:44 | 4:37 | faster than 92% |
| Run 4: | 4:51 | 4:39 | faster than 33% |
| Burpee broad jump: | 4:24 | 4:09 | faster than 38% |
| Run 5: | 4:58 | 4:43 | faster than 30% |
| Row: | 5:02 | 4:55 | faster than 36% |
| Run 6: | 4:55 | 4:41 | faster than 31% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 5:01 | 4:45 | faster than 30% |
| Sandbag lunges: | 4:27 | 4:03 | faster than 31% |
| Run 8: | 5:13 | 4:57 | faster than 32% |
| Wall balls: | 6:32 | 5:10 | faster than 20% |
| Roxzone: | 5:37 | 5:16 | faster than 33% |
| Runs (8 km) | 37:23 | 35:28 | faster than 30% |
| Stations (8) | 33:32 | ||
| Finish | 1:16:28 | 1:13:23 | 472nd of 751 · faster than 37% |
12th of 75 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 75 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:33 | faster than 77% |
| SkiErg: | 4:18 | 4:36 | faster than 86% |
| Run 2: | 4:40 | 5:13 | faster than 83% |
| Sled push: | 2:05 | 2:29 | faster than 86% |
| Run 3: | 4:58 | 5:29 | faster than 81% |
| Sled pull: | 3:52 | 4:27 | faster than 83% |
| Run 4: | 5:10 | 5:27 | faster than 70% |
| Burpee broad jump: | 3:06 | 3:22 | faster than 66% |
| Run 5: | 5:08 | 5:28 | faster than 77% |
| Row: | 4:26 | 4:53 | faster than 93% |
| Run 6: | 5:03 | 5:20 | faster than 72% |
| Farmers carry: | 1:53 | 2:01 | faster than 82% |
| Run 7: | 5:04 | 5:25 | faster than 75% |
| Sandbag lunges: | 3:58 | 4:02 | faster than 66% |
| Run 8: | 4:44 | 5:17 | faster than 89% |
| Wall balls: | 3:35 | 3:49 | faster than 77% |
| Roxzone: | 5:24 | 6:36 | faster than 91% |
| Runs (8 km) | 39:48 | 43:28 | faster than 78% |
| Stations (8) | 27:13 | ||
| Finish | 1:12:21 | 1:20:06 | 12th of 75 · faster than 85% |
42nd of 181 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:43 | faster than 54% |
| SkiErg: | 4:41 | 4:55 | faster than 85% |
| Run 2: | 4:33 | 4:33 | faster than 49% |
| Sled push: | 3:14 | 3:50 | faster than 77% |
| Run 3: | 4:46 | 4:52 | faster than 57% |
| Sled pull: | 4:22 | 5:43 | faster than 90% |
| Run 4: | 4:50 | 4:53 | faster than 53% |
| Burpee broad jump: | 3:57 | 5:06 | faster than 88% |
| Run 5: | 5:03 | 5:04 | faster than 51% |
| Row: | 4:36 | 5:01 | faster than 95% |
| Run 6: | 4:50 | 4:57 | faster than 56% |
| Farmers carry: | 1:43 | 2:31 | faster than 94% |
| Run 7: | 4:52 | 5:01 | faster than 59% |
| Sandbag lunges: | 4:35 | 5:07 | faster than 68% |
| Run 8: | 4:40 | 5:08 | faster than 71% |
| Wall balls: | 4:27 | 6:18 | faster than 92% |
| Roxzone: | 5:18 | 5:53 | faster than 66% |
| Runs (8 km) | 38:10 | 38:58 | faster than 58% |
| Stations (8) | 31:35 | ||
| Finish | 1:14:58 | 1:24:10 | 42nd of 181 · faster than 77% |
92nd of 220 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:01 | faster than 61% |
| SkiErg: | 4:25 | 4:40 | faster than 84% |
| Run 2: | 4:40 | 4:42 | faster than 52% |
| Sled push: | 3:06 | 3:36 | faster than 79% |
| Run 3: | 4:55 | 5:05 | faster than 59% |
| Sled pull: | 4:59 | 5:39 | faster than 70% |
| Run 4: | 4:58 | 5:05 | faster than 57% |
| Burpee broad jump: | 4:58 | 4:50 | faster than 44% |
| Run 5: | 5:10 | 5:13 | faster than 52% |
| Row: | 4:52 | 5:11 | faster than 82% |
| Run 6: | 4:57 | 5:09 | faster than 58% |
| Farmers carry: | 2:05 | 2:19 | faster than 64% |
| Run 7: | 4:56 | 5:09 | faster than 65% |
| Sandbag lunges: | 4:58 | 4:51 | faster than 46% |
| Run 8: | 5:17 | 5:20 | faster than 55% |
| Wall balls: | 6:05 | 6:05 | faster than 50% |
| Roxzone †: | 5:05 | ||
| Runs (8 km) | 39:44 | 41:18 | faster than 59% |
| Stations (8) | 35:28 | ||
| Finish | 1:20:17 | 1:23:18 | 92nd of 220 · faster than 58% |
12th of 112 Open Women (faster than 90%).
| Part | Time | Typical here | vs 112 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:21 | faster than 72% |
| SkiErg: | 4:33 | 5:23 | fastest in the field |
| Run 2: | 4:57 | 5:30 | faster than 79% |
| Sled push: | 2:01 | 2:39 | faster than 90% |
| Run 3: | 5:09 | 5:51 | faster than 85% |
| Sled pull: | 3:42 | 6:21 | fastest in the field |
| Run 4: | 5:18 | 5:57 | faster than 76% |
| Burpee broad jump: | 4:55 | 6:47 | faster than 89% |
| Run 5: | 5:34 | 6:02 | faster than 72% |
| Row: | 4:49 | 5:30 | faster than 96% |
| Run 6: | 5:19 | 5:53 | faster than 75% |
| Farmers carry: | 1:59 | 2:29 | faster than 93% |
| Run 7: | 5:16 | 5:57 | faster than 75% |
| Sandbag lunges: | 3:48 | 5:21 | faster than 98% |
| Run 8: | 6:04 | 6:42 | faster than 70% |
| Wall balls: | 4:05 | 6:04 | faster than 91% |
| Roxzone: | 6:49 | 8:11 | faster than 80% |
| Runs (8 km) | 42:26 | 47:45 | faster than 79% |
| Stations (8) | 29:52 | ||
| Finish | 1:19:03 | 1:36:23 | 12th of 112 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Juliane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Stockholm 2026 · best of 4 | 4:53 |
| Sled push | 3:02 | Stockholm 2026 · best of 4 | 3:56 |
| Sled pull | 3:44 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:57 | Nice 2026 · best of 4 | 5:12 |
| Row | 4:31 | Cape Town 2026 · best of 4 | 5:07 |
| Farmers carry | 1:43 | Nice 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:09 | Cape Town 2026 · best of 4 | 5:10 |
| Wall balls | 4:27 | Nice 2026 · best of 4 | 6:18 |
| Runs (8 km) | 37:01 | Cape Town 2026 · best of 4 | 40:26 |
| Roxzone | 4:04 | Cape Town 2026 · best of 3 | 6:34 |
How to read
Each station's best across Juliane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Guilherme Ugioni1 race
- Lais Schimidt1 race
- Laís Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 90 Pro Women
Shape of the race
This chart shows where Juliane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 84%).
See the numbers
| Part | Juliane: faster than |
|---|---|
| Ski | 96% |
| Push | 88% |
| Pull | 94% |
| BBJ | 87% |
| Row | 99% |
| Carry | 98% |
| Lunges | 88% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juliane beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juliane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juliane: 37:05 running, 30:46 at the stations and 4:04 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Pro Women: 44:02 running, 40:38 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Juliane | Typical Pro Women |
|---|---|---|
| Run 1 | 3:11 | 3:51 |
| SkiErg | 4:27 | 4:57 |
| Run 2 | 4:36 | 5:24 |
| Sled push | 3:03 | 3:55 |
| Run 3 | 4:42 | 5:46 |
| Sled pull | 4:04 | 5:45 |
| Run 4 | 4:49 | 5:38 |
| Burpee broad jump | 4:06 | 5:41 |
| Run 5 | 5:03 | 5:47 |
| Row | 4:31 | 5:10 |
| Run 6 | 4:54 | 5:50 |
| Farmers carry | 1:50 | 3:00 |
| Run 7 | 4:54 | 5:53 |
| Sandbag lunges | 4:09 | 5:23 |
| Run 8 | 4:56 | 5:54 |
| Wall balls | 4:36 | 6:47 |
| Roxzone | 4:04 | 5:42 |
| Finish | 1:11:46 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:46.
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