Athlete · Open Men · 16-24 ·

NED

Julian van Ooijen

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:29:14 (Maastricht 2025) · Doubles Men 1:07:28 (Maastricht 2026) · Pro Doubles Men 1:09:30 (Amsterdam 2026).

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1:29:14 best Open Men time · Maastricht 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

974th of 1,936 best Open Men place · Maastricht 2025 among Open Men finishers there

1:07:28 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Tijn Damen

Sandbag lunges strongest segment · Maastricht 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:14Maastricht 2025 · 2 races Doubles Men1:07:28Maastricht 2026 · 1 race · with Tijn Damen Pro Doubles Men1:09:30Amsterdam 2026 · 1 race · with Tijn Damen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Tijn Damen, Julian Van Ooijenwhat the whole field did →	Doubles Men · team 16-24	1:07:28	top 23% 346/1,512	36:17	25:05	6:09	splits SkiErg3:49Sled push1:29Sled pull2:53Burpee broad jump3:07Row4:06Farmers carry1:26Sandbag lunges3:50Wall balls4:25Run 13:34Run 24:38Run 34:51Run 44:37Run 54:32Run 64:42Run 74:35Run 84:52Full report for this race →
Amsterdam 2026 21 Jan 2026team: Julian Van Ooijen, Tijn Damenwhat the whole field did →	Pro Doubles Men · team 16-24	1:09:30	292nd of 486	35:23	28:34	5:40	splits SkiErg3:47Sled push2:24Sled pull4:22Burpee broad jump3:43Row4:12Farmers carry1:35Sandbag lunges4:15Wall balls4:16Run 13:21Run 24:02Run 34:30Run 44:30Run 54:43Run 64:34Run 74:37Run 85:11Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 16-24	1:29:14	974th of 1,936	40:46	37:40	10:52	splits SkiErg4:40Sled push2:21Sled pull5:27Burpee broad jump6:59Row4:39Farmers carry2:23Sandbag lunges2:51Wall balls8:20Run 14:44Run 24:31Run 34:55Run 44:58Run 55:50Run 65:05Run 74:59Run 85:48Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 16-24	1:35:21	1195th of 1,638	43:31	38:23	13:27	splits SkiErg4:27Sled push3:39Sled pull6:04Burpee broad jump4:45Row4:32Farmers carry2:03Sandbag lunges5:46Wall balls7:07Run 16:31Run 27:05Run 34:46Run 44:48Run 54:55Run 64:52Run 74:52Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 75%

Sled pull faster than 41%

Burpee broad jump faster than 29%

Row faster than 67%

Farmers carry faster than 30%

Sandbag lunges faster than 99%

Wall balls faster than 48%

Roxzone faster than 11%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:20 faster

Sled pull 0:14 slower

Burpee broad jump 1:03 slower

Row 0:08 faster

Farmers carry 0:16 slower

Sandbag lunges 2:21 faster

Wall balls 0:12 slower

Roxzone 3:19 slower

Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:29:14

4:444:404:312:214:555:274:586:595:504:395:052:234:592:515:488:2010:52

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:19 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown