GER Julian Strunk
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:16:52 at Birmingham 2024.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Jonathan Matile, Julian Strunkwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:17:11 | 232nd of 35547th of 74 aged 35-39 | 43:20 | 28:49 | 5:06 | View results | See splits Hide splitsSkiErg4:04faster than 25%Sled push2:46faster than 20%Sled pull4:18faster than 33%Burpee broad jump3:17faster than 18%Row4:17faster than 38%Farmers carry1:33fastest 39%Sandbag lunges4:07faster than 27%Wall balls4:27faster than 38%Runs (8 km)43:20faster than 35%Roxzone5:06faster than 38%Run 15:39faster than 26%Run 24:43faster than 46%Run 34:55fastest 47%Run 45:08faster than 45%Run 55:24faster than 37%Run 65:32faster than 28%Run 75:47faster than 19%Run 86:15faster than 21%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Florian Stücheli, Julian Strunkwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:16:52 | 134th of 18387th of 112 aged 30-39 | 39:36 | 30:26 | 6:55 | View results | See splits Hide splitsSkiErg4:02faster than 15%Sled push2:40faster than 7%Sled pull4:52faster than 21%Burpee broad jump3:09faster than 36%Row4:31faster than 13%Farmers carry1:55faster than 12%Sandbag lunges4:08faster than 21%Wall balls5:09faster than 15%Runs (8 km)39:36faster than 38%Roxzone6:55faster than 32%Run 14:54fastest 44%Run 24:32faster than 37%Run 34:43faster than 46%Run 44:56faster than 39%Run 55:20faster than 21%Run 65:03faster than 32%Run 74:54faster than 44%Run 85:18faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julian has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Birmingham 2024 · best of 2 | 3:52 |
| Sled push | 2:40 | Birmingham 2024 · best of 2 | 2:12 |
| Sled pull | 4:18 | Vienna 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:09 | Birmingham 2024 · best of 2 | 2:43 |
| Row | 4:17 | Vienna 2026 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:07 | Vienna 2026 · best of 2 | 3:36 |
| Wall balls | 4:27 | Vienna 2026 · best of 2 | 4:11 |
| Runs (8 km) | 39:36 | Birmingham 2024 · best of 2 | 37:11 |
| Roxzone | 5:06 | Vienna 2026 · best of 2 | 5:38 |
Each station's best across Julian's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florian Stücheli1 race
- Jonathan Matile1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 183 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Pro Doubles Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
