GER Julian Schäfer
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julian Schäfer at each race, oldest on the left; lower is faster.The best was 1:17:35 at Málaga (Mar 2025); Julian Schäfer was 7:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:24:36 |
| Málaga | Mar 2025 | Doubles Men | 1:17:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
810th of 1,355 Doubles Mixed (faster than 40%). Against the 41 who finished around 1:23:50: most time gained on sled pull (0:58), most lost on wall balls (0:55). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 3:56 | faster than 35% |
| SkiErg: | 4:52 | 4:24 | faster than 9% |
| Run 2: | 5:41 | 5:22 | faster than 34% |
| Sled push: | 2:21 | 2:14 | faster than 41% |
| Run 3: | 5:54 | 5:42 | faster than 40% |
| Sled pull: | 3:16 | 4:00 | faster than 84% |
| Run 4: | 6:00 | 5:43 | faster than 37% |
| Burpee broad jump: | 4:25 | 3:33 | faster than 21% |
| Run 5: | 6:03 | 5:52 | faster than 40% |
| Row: | 5:05 | 4:43 | faster than 19% |
| Run 6: | 5:47 | 5:44 | faster than 48% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 6:01 | 5:47 | faster than 40% |
| Sandbag lunges: | 3:51 | 3:58 | faster than 55% |
| Run 8: | 6:39 | 6:06 | faster than 31% |
| Wall balls: | 5:46 | 4:32 | faster than 16% |
| Roxzone: | 6:13 | 6:23 | faster than 55% |
| Runs (8 km) | 46:13 | 44:27 | faster than 40% |
| Stations (8) | 31:26 | ||
| Finish | 1:23:46 | 1:20:45 | 810th of 1,355 · faster than 40% |
23rd of 24 Relay Men.
| Part | Time | Typical here | vs 24 Relay Men here |
|---|---|---|---|
| Run 1: | 4:24 | ||
| SkiErg: | 4:30 | faster than 26% | |
| Run 2: | 6:56 | ||
| Sled push: | 2:44 | faster than 30% | |
| Run 3: | 8:27 | ||
| Sled pull: | 4:53 | faster than 8% | |
| Run 4: | 8:50 | ||
| Burpee broad jump: | 6:59 | faster than 4% | |
| Run 5: | 6:29 | ||
| Row: | 4:27 | faster than 34% | |
| Run 6: | 6:02 | ||
| Farmers carry: | 2:15 | faster than 13% | |
| Run 7: | 6:26 | ||
| Sandbag lunges: | 4:50 | faster than 26% | |
| Run 8: | 5:43 | ||
| Wall balls: | 6:06 | faster than 21% | |
| Roxzone: | 7:07 | faster than 8% | |
| Runs (8 km) | 53:14 | faster than 0% | |
| Stations (8) | 36:44 | ||
| Finish | 1:37:01 | 1:09:54 | 23rd of 24 |
196th of 228 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 6:13 | 4:27 | faster than 2% |
| SkiErg: | 4:58 | 4:30 | faster than 11% |
| Run 2: | 5:47 | 4:21 | faster than 7% |
| Sled push: | 4:52 | 3:54 | faster than 22% |
| Run 3: | 6:30 | 4:54 | faster than 10% |
| Sled pull: | 7:56 | 7:26 | faster than 42% |
| Run 4: | 6:52 | 4:51 | faster than 8% |
| Burpee broad jump: | 7:29 | 4:31 | faster than 4% |
| Run 5: | 6:48 | 5:00 | faster than 11% |
| Row: | 5:29 | 4:50 | faster than 9% |
| Run 6: | 5:55 | 5:00 | faster than 18% |
| Farmers carry: | 2:24 | 2:40 | faster than 61% |
| Run 7: | 6:03 | 5:02 | faster than 15% |
| Sandbag lunges: | 5:51 | 5:46 | faster than 47% |
| Run 8: | 7:09 | 5:28 | faster than 17% |
| Wall balls: | 13:04 | 8:48 | faster than 17% |
| Roxzone †: | 11:12 | ||
| Runs (8 km) | 51:17 | 39:39 | faster than 11% |
| Stations (8) | 52:03 | ||
| Finish | 1:54:32 | 1:33:36 | 196th of 228 · faster than 14% |
759th of 1,076 Doubles Men (faster than 29%). Against the 32 who finished around 1:17:30: most time gained on the eight runs (1:23), most lost on wall balls (2:31). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:23 | faster than 28% |
| SkiErg: | 4:02 | 3:55 | faster than 34% |
| Run 2: | 5:05 | 4:45 | faster than 29% |
| Sled push: | 1:43 | 1:50 | faster than 69% |
| Run 3: | 5:16 | 5:05 | faster than 40% |
| Sled pull: | 2:31 | 3:02 | faster than 85% |
| Run 4: | 5:31 | 5:08 | faster than 30% |
| Burpee broad jump: | 3:32 | 3:02 | faster than 29% |
| Run 5: | 5:23 | 5:18 | faster than 45% |
| Row: | 4:52 | 4:31 | faster than 18% |
| Run 6: | 5:08 | 5:10 | faster than 51% |
| Farmers carry: | 1:49 | 1:37 | faster than 24% |
| Run 7: | 4:56 | 5:09 | faster than 62% |
| Sandbag lunges: | 5:02 | 3:28 | faster than 5% |
| Run 8: | 5:19 | 5:13 | faster than 44% |
| Wall balls: | 6:58 | 3:59 | faster than 0% |
| Roxzone: | 5:53 | 5:48 | faster than 46% |
| Runs (8 km) | 41:19 | 40:19 | faster than 43% |
| Stations (8) | 30:29 | ||
| Finish | 1:17:35 | 1:11:57 | 759th of 1,076 · faster than 29% |
439th of 602 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:48 | faster than 34% |
| SkiErg: | 3:36 | 3:56 | faster than 94% |
| Run 2: | 6:42 | 5:27 | faster than 13% |
| Sled push: | 1:51 | 1:41 | faster than 24% |
| Run 3: | 7:01 | 5:47 | faster than 15% |
| Sled pull: | 3:56 | 3:13 | faster than 13% |
| Run 4: | 6:52 | 5:50 | faster than 19% |
| Burpee broad jump: | 3:52 | 3:11 | faster than 24% |
| Run 5: | 7:01 | 5:57 | faster than 19% |
| Row: | 4:25 | 4:25 | faster than 51% |
| Run 6: | 6:31 | 5:51 | faster than 27% |
| Farmers carry: | 1:21 | 1:31 | faster than 82% |
| Run 7: | 6:33 | 5:53 | faster than 27% |
| Sandbag lunges: | 3:36 | 3:27 | faster than 42% |
| Run 8: | 7:07 | 6:14 | faster than 26% |
| Wall balls: | 4:09 | 4:01 | faster than 41% |
| Roxzone: | 6:07 | 5:43 | faster than 35% |
| Runs (8 km) | 51:47 | 45:08 | faster than 21% |
| Stations (8) | 26:46 | ||
| Finish | 1:24:36 | 1:16:24 | 439th of 602 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
6 team partners
- Alexander Hoercher1 race
- Daniel Wein1 race
- Lewis Ezimuor1 race
- Marie Lehmann1 race
- Pascal Schmidt1 race
- Tom Kunze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 228 Pro Men
Shape of the race
This chart shows where Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Julian: faster than |
|---|---|
| Ski | 12% |
| Push | 23% |
| Pull | 42% |
| BBJ | 4% |
| Row | 10% |
| Carry | 62% |
| Lunges | 48% |
| Wall balls | 18% |
| Roxzone | 8% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julian beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julian's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (11:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian: 51:17 running, 52:03 at the stations and 11:12 in the roxzone; the longest station was the wall balls (13:04).Below, Typical Pro Men: 39:04 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:48).
See the numbers
| Part | Julian | Typical Pro Men |
|---|---|---|
| Run 1 | 6:13 | 4:27 |
| SkiErg | 4:58 | 4:30 |
| Run 2 | 5:47 | 4:21 |
| Sled push | 4:52 | 3:54 |
| Run 3 | 6:30 | 4:54 |
| Sled pull | 7:56 | 7:26 |
| Run 4 | 6:52 | 4:51 |
| Burpee broad jump | 7:29 | 4:31 |
| Run 5 | 6:48 | 5:00 |
| Row | 5:29 | 4:50 |
| Run 6 | 5:55 | 5:00 |
| Farmers carry | 2:24 | 2:40 |
| Run 7 | 6:03 | 5:02 |
| Sandbag lunges | 5:51 | 5:46 |
| Run 8 | 7:09 | 5:28 |
| Wall balls | 13:04 | 8:48 |
| Roxzone | 11:12 | 7:54 |
| Finish | 1:54:32 | 1:33:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:16 against the typical Pro Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
