Athlete · Pro Men · 16-24 ·

GER

Julian Schäfer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:54:32 (Yokohama 2025) · Doubles Men 1:17:35 (Málaga 2025).

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1:54:32 Pro Men time · Yokohama 2025 also raced Doubles Men: each has its own best below

196th of 228 Pro Men place · Yokohama 2025 among Pro Men finishers there

1:54:32 latest race · Yokohama 2025 first Pro Men race Pro Men

Farmers carry strongest segment · Yokohama 2025 faster than 62% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:54:32Yokohama 2025 · 1 race Doubles Men1:17:35Málaga 2025 · 2 races · with Alexander Hoercher

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:35

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025what the whole field did →	Pro Men · 16-24	1:54:32	196th of 228	51:17	52:03	11:12	splits SkiErg4:58Sled push4:52Sled pull7:56Burpee broad jump7:29Row5:29Farmers carry2:24Sandbag lunges5:51Wall balls13:04Run 16:13Run 25:47Run 36:30Run 46:52Run 56:48Run 65:55Run 76:03Run 87:09Full report for this race →
Málaga 2025 21 Mar 2025team: Julian Schäfer, Alexander Hoercherwhat the whole field did →	Doubles Men · team 30-39	1:17:35	759th of 1,076	41:19	30:29	5:53	splits SkiErg4:02Sled push1:43Sled pull2:31Burpee broad jump3:32Row4:52Farmers carry1:49Sandbag lunges5:02Wall balls6:58Run 14:44Run 25:05Run 35:16Run 45:31Run 55:23Run 65:08Run 74:56Run 85:19Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Pascal Schmidt, Julian Schäferwhat the whole field did →	Doubles Men · team U29	1:24:36	438th of 602	51:47	26:46	6:07	splits SkiErg3:36Sled push1:51Sled pull3:56Burpee broad jump3:52Row4:25Farmers carry1:21Sandbag lunges3:36Wall balls4:09Run 14:04Run 26:42Run 37:01Run 46:52Run 57:01Run 66:31Run 76:33Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Yokohama 2025, against 228 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 23%

Sled pull faster than 42%

Burpee broad jump faster than 4%

Row faster than 10%

Farmers carry faster than 62%

Sandbag lunges faster than 48%

Wall balls faster than 18%

Roxzone faster than 8%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:58 slower

Sled pull 0:30 slower

Burpee broad jump 2:58 slower

Row 0:39 slower

Farmers carry 0:16 faster

Sandbag lunges 0:05 slower

Wall balls 4:16 slower

Roxzone 3:18 slower

Runs (8 km) 11:38 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Pro Men finisher

Julian1:54:32

6:134:585:474:526:307:566:527:296:485:295:552:246:035:517:0913:0411:12

Typical Pro Men1:29:22

4:274:304:213:544:547:264:514:315:004:505:002:405:025:465:288:487:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:16 against the typical Pro Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown