Athlete · Open Men · 35-39 ·

GER

Julian Sander

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:29 (Hong Kong 2025) · Doubles Men 1:06:29 (Singapore Expo 2025).

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1:23:29 best Open Men time · Hong Kong 2025 also raced Doubles Men: each has its own best below

top 20% best Open Men place · Singapore 2025 369th of 1,937 Open Men finishers there

1:06:29 latest race · Singapore Expo 2025 first Doubles Men race Doubles Men with Tobias Kullack

Wall balls strongest segment · Hong Kong 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:29Hong Kong 2025 · 3 races Doubles Men1:06:29Singapore Expo 2025 · 1 race · with Tobias Kullack

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:29 best 1:23:29 · Hong Kong

Each dot is one Open Men race. From the first Open Men race to the best: 3:55 faster (1:27:24 to 1:23:29).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Julian Sander, Tobias Kullackwhat the whole field did →	Doubles Men · team 35-39	1:06:29	top 8% 61/819	36:30	24:15	5:49	splits SkiErg4:03Sled push1:45Sled pull3:01Burpee broad jump2:39Row4:09Farmers carry1:39Sandbag lunges3:09Wall balls3:50Run 13:37Run 24:21Run 34:27Run 44:28Run 54:45Run 64:35Run 74:32Run 85:49Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Men · 35-39	1:23:29	top 20% 230/1,188	41:57	34:06	7:26	splits SkiErg4:39Sled push3:20Sled pull4:56Burpee broad jump4:43Row5:00Farmers carry2:14Sandbag lunges4:34Wall balls4:40Run 13:17Run 25:13Run 35:24Run 45:27Run 55:39Run 65:36Run 75:36Run 85:45Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 35-39	1:28:21	top 20% 369/1,937	42:14	37:08	9:03	splits SkiErg4:45Sled push3:07Sled pull5:32Burpee broad jump5:38Row5:07Farmers carry2:10Sandbag lunges5:00Wall balls5:49Run 13:48Run 24:55Run 35:09Run 45:14Run 55:29Run 65:31Run 75:42Run 86:29Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	1:27:24	top 27% 310/1,166	42:37	36:55	7:59	splits SkiErg4:42Sled push3:35Sled pull5:04Burpee broad jump5:45Row4:57Farmers carry2:25Sandbag lunges5:03Wall balls5:24Run 15:03Run 25:03Run 35:18Run 45:18Run 55:22Run 65:20Run 75:33Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hong Kong 2025, against 1,188 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 71%

Sled pull faster than 81%

Burpee broad jump faster than 84%

Row faster than 60%

Farmers carry faster than 65%

Sandbag lunges faster than 85%

Wall balls faster than 95%

Roxzone faster than 65%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:31 faster

Sled pull 1:23 faster

Burpee broad jump 1:33 faster

Row 0:06 faster

Farmers carry 0:14 faster

Sandbag lunges 1:30 faster

Wall balls 2:56 faster

Roxzone 1:07 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:23:29

3:174:395:133:205:244:565:274:435:395:005:362:145:364:345:454:407:26

Typical Open Men1:36:34

3:194:465:313:515:566:195:576:166:155:066:032:286:016:046:337:368:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown