Athlete · Open Men · 30-34 ·

GER

Julian Lattermann

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:31 (Cologne 2026) · Pro Doubles Men 1:26:06 (Stuttgart 2025) · Doubles Men 1:17:38 (Cologne 2025).

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1:30:31 Open Men time · Cologne 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

862nd of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

1:30:31 latest race · Cologne 2026 first Open Men race Open Men

Farmers carry strongest segment · Cologne 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:31Cologne 2026 · 1 race Pro Doubles Men1:26:06Stuttgart 2025 · 1 race · with Simon Derksen Doubles Men1:17:38Cologne 2025 · 1 race · with Simon Derksen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:30:31	862nd of 1,452	44:18	40:08	6:10	splits SkiErg4:42Sled push3:38Sled pull5:04Burpee broad jump6:28Row4:58Farmers carry1:49Sandbag lunges5:10Wall balls8:19Run 14:13Run 25:13Run 35:58Run 45:49Run 56:09Run 65:53Run 75:35Run 85:32Full report for this race →
Stuttgart 2025 2 Nov 2025team: Simon Derksen, Julian Lattermannwhat the whole field did →	Pro Doubles Men · team 30-34	1:26:06	351st of 388	43:39	32:00	10:31	splits SkiErg4:00Sled push2:13Sled pull4:54Burpee broad jump4:27Row4:52Farmers carry1:48Sandbag lunges4:48Wall balls4:58Run 15:20Run 24:49Run 35:29Run 45:42Run 55:54Run 65:23Run 75:26Run 85:40Full report for this race →
Cologne 2025 13 Apr 2025team: Simon Derksen, Julian Lattermannwhat the whole field did →	Doubles Men · team 30-39	1:17:38	599th of 910	44:37	26:44	6:17	splits SkiErg3:50Sled push1:29Sled pull2:39Burpee broad jump4:24Row4:42Farmers carry1:27Sandbag lunges3:56Wall balls4:17Run 15:09Run 24:53Run 35:30Run 45:44Run 55:48Run 65:40Run 75:27Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 28%

Sled pull faster than 29%

Burpee broad jump faster than 31%

Row faster than 42%

Farmers carry faster than 66%

Sandbag lunges faster than 50%

Wall balls faster than 37%

Roxzone faster than 58%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:24 slower

Sled pull 0:37 slower

Burpee broad jump 0:59 slower

Row 0:06 slower

Farmers carry 0:09 faster

Sandbag lunges 0:01 slower

Wall balls 0:58 slower

Roxzone 0:18 faster

Runs (8 km) 1:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:30:31

4:134:425:133:385:585:045:496:286:094:585:531:495:355:105:328:196:10

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:59 against the typical Open Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown