CAN Julian Ho
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julian Ho at each race, oldest on the left; lower is faster.The best was 59:45 at Toronto (Oct 2026); Julian Ho was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Men | 1:01:48 |
| Toronto | Oct 2026 | Doubles Men | 59:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
21st of 1,343 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 6:01 | fastest in the field |
| SkiErg: | 3:57 | 4:17 | faster than 91% |
| Run 2: | 4:18 | 5:44 | faster than 95% |
| Sled push: | 1:54 | 2:05 | faster than 70% |
| Run 3: | 4:32 | 6:08 | faster than 95% |
| Sled pull: | 2:39 | 3:29 | faster than 93% |
| Run 4: | 4:31 | 6:07 | faster than 95% |
| Burpee broad jump: | 1:53 | 3:35 | fastest in the field |
| Run 5: | 4:25 | 6:19 | faster than 97% |
| Row: | 4:03 | 4:37 | faster than 96% |
| Run 6: | 4:29 | 6:12 | faster than 96% |
| Farmers carry: | 1:22 | 1:44 | faster than 94% |
| Run 7: | 4:28 | 6:12 | faster than 97% |
| Sandbag lunges: | 2:45 | 4:02 | faster than 96% |
| Run 8: | 3:35 | 5:16 | faster than 98% |
| Wall balls: | 3:33 | 4:47 | faster than 99% |
| Roxzone: | 3:27 | 5:31 | faster than 96% |
| Runs (8 km) | 34:16 | 48:09 | faster than 97% |
| Stations (8) | 22:06 | ||
| Finish | 59:45 | 1:22:51 | 21st of 1,343 · faster than 98% |
98th of 4,637 Open Men (faster than 97%). Against the 70 who finished around 1:03:48: most time gained on sandbag lunges (0:47), most lost on the eight runs (3:25). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:15 | faster than 95% |
| SkiErg: | 4:18 | 4:36 | faster than 81% |
| Run 2: | 5:39 | 4:58 | faster than 25% |
| Sled push: | 2:15 | 3:08 | faster than 95% |
| Run 3: | 4:17 | 5:19 | faster than 93% |
| Sled pull: | 3:25 | 4:56 | faster than 95% |
| Run 4: | 4:16 | 5:20 | faster than 93% |
| Burpee broad jump: | 2:44 | 5:46 | fastest in the field |
| Run 5: | 4:19 | 5:37 | faster than 94% |
| Row: | 4:10 | 4:59 | faster than 99% |
| Run 6: | 4:14 | 5:29 | faster than 95% |
| Farmers carry: | 1:27 | 2:23 | faster than 99% |
| Run 7: | 4:10 | 5:27 | faster than 96% |
| Sandbag lunges: | 2:52 | 5:42 | faster than 99% |
| Run 8: | 5:07 | 7:07 | faster than 97% |
| Wall balls: | 4:37 | 7:40 | faster than 96% |
| Roxzone: | 4:26 | 7:00 | faster than 92% |
| Runs (8 km) | 36:06 | 45:00 | faster than 91% |
| Stations (8) | 25:48 | ||
| Finish | 1:06:17 | 1:32:38 | 98th of 4,637 · faster than 97% |
72nd of 3,151 Doubles Men (faster than 97%). Against the 47 who finished around 59:40: most time gained on burpee broad jump (0:25), most lost on the eight runs (2:31). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:36 | faster than 93% |
| SkiErg: | 3:56 | 4:05 | faster than 73% |
| Run 2: | 4:05 | 5:14 | faster than 94% |
| Sled push: | 1:37 | 1:57 | faster than 89% |
| Run 3: | 4:30 | 5:33 | faster than 91% |
| Sled pull: | 2:51 | 3:17 | faster than 77% |
| Run 4: | 4:28 | 5:39 | faster than 93% |
| Burpee broad jump: | 2:00 | 3:14 | faster than 97% |
| Run 5: | 4:26 | 5:54 | faster than 95% |
| Row: | 4:04 | 4:36 | faster than 95% |
| Run 6: | 4:27 | 5:45 | faster than 94% |
| Farmers carry: | 1:22 | 1:52 | faster than 97% |
| Run 7: | 4:26 | 5:46 | faster than 95% |
| Sandbag lunges: | 2:36 | 3:50 | faster than 96% |
| Run 8: | 5:18 | 7:15 | faster than 96% |
| Wall balls: | 3:27 | 4:37 | faster than 99% |
| Roxzone: | 3:56 | 6:49 | faster than 97% |
| Runs (8 km) | 36:02 | 47:09 | faster than 95% |
| Stations (8) | 21:53 | ||
| Finish | 1:01:48 | 1:22:19 | 72nd of 3,151 · faster than 97% |
18th of 984 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 5:07 | faster than 94% |
| SkiErg: | 4:21 | 4:34 | faster than 76% |
| Run 2: | 4:11 | 6:00 | faster than 98% |
| Sled push: | 1:49 | 2:12 | faster than 84% |
| Run 3: | 4:28 | 6:24 | faster than 97% |
| Sled pull: | 3:11 | 4:18 | faster than 92% |
| Run 4: | 4:22 | 6:25 | faster than 98% |
| Burpee broad jump: | 2:04 | 3:43 | faster than 98% |
| Run 5: | 4:40 | 6:41 | faster than 97% |
| Row: | 4:24 | 4:59 | faster than 93% |
| Run 6: | 4:39 | 6:29 | faster than 96% |
| Farmers carry: | 1:23 | 1:48 | faster than 97% |
| Run 7: | 4:42 | 6:34 | faster than 96% |
| Sandbag lunges: | 2:24 | 4:01 | faster than 98% |
| Run 8: | 3:42 | 5:42 | faster than 98% |
| Wall balls: | 3:28 | 4:55 | faster than 98% |
| Roxzone: | 4:48 | 7:03 | faster than 93% |
| Runs (8 km) | 34:32 | 50:00 | faster than 97% |
| Stations (8) | 23:04 | ||
| Finish | 1:02:19 | 1:27:54 | 18th of 984 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Tom Cheung2 races
- Jiana Alnajjar1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Julian: faster than |
|---|---|
| Ski | 82% |
| Push | 95% |
| Pull | 96% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:54 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian: 36:10 running, 25:49 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Julian | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:15 |
| SkiErg | 4:18 | 4:36 |
| Run 2 | 5:39 | 4:58 |
| Sled push | 2:15 | 3:08 |
| Run 3 | 4:17 | 5:19 |
| Sled pull | 3:25 | 4:56 |
| Run 4 | 4:16 | 5:20 |
| Burpee broad jump | 2:44 | 5:46 |
| Run 5 | 4:19 | 5:37 |
| Row | 4:10 | 4:59 |
| Run 6 | 4:14 | 5:29 |
| Farmers carry | 1:27 | 2:23 |
| Run 7 | 4:10 | 5:27 |
| Sandbag lunges | 2:52 | 5:42 |
| Run 8 | 5:07 | 7:07 |
| Wall balls | 4:37 | 7:40 |
| Roxzone | 4:26 | 7:00 |
| Finish | 1:06:17 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:17.
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