FRA Julian Cirou
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:04 (Toulouse 2026) · Pro Doubles Men 1:09:13 (Rome 2025) · Doubles Men 1:02:09 (Warsaw 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:40 faster (1:09:44 to 1:09:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:09:04 | top 12% 278/2,497 | 37:11 | 27:21 | 4:37 | splitsSkiErg4:37Sled push2:54Sled pull3:36Burpee broad jump2:50Row4:26Farmers carry1:22Sandbag lunges3:58Wall balls3:38Run 13:40Run 24:20Run 34:21Run 45:32Run 54:51Run 64:45Run 74:48Run 84:59Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:09:22 | top 7% 225/3,334 | 34:39 | 30:24 | 4:24 | splitsSkiErg4:22Sled push2:50Sled pull3:54Burpee broad jump3:59Row4:24Farmers carry1:41Sandbag lunges4:27Wall balls4:47Run 13:51Run 24:07Run 34:19Run 44:26Run 54:25Run 64:22Run 74:26Run 84:45Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 16-24 | 1:09:44 | top 13% 257/1,999 | 33:55 | 30:54 | 4:58 | splitsSkiErg4:27Sled push3:04Sled pull3:49Burpee broad jump4:21Row4:36Farmers carry1:47Sandbag lunges4:08Wall balls4:42Run 15:24Run 23:55Run 33:55Run 44:01Run 54:08Run 64:02Run 74:00Run 84:34Full report for this race → |
| Rome 2025 27 Sept 2025team: Matisse Ayoul, Julian Cirouwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:09:13 | 139th of 255 | 37:03 | 27:17 | 4:56 | splitsSkiErg3:53Sled push2:15Sled pull4:27Burpee broad jump2:48Row4:06Farmers carry1:29Sandbag lunges3:59Wall balls4:20Run 15:50Run 24:02Run 34:30Run 44:24Run 54:18Run 64:23Run 74:33Run 85:06Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Matisse Ayoul, Julian Cirouwhat the whole field did → | Doubles Men · team U29 | 1:02:09 | top 12% 61/523 | 35:34 | 22:51 | 3:49 | splitsSkiErg3:44Sled push1:30Sled pull2:34Burpee broad jump3:00Row4:06Farmers carry1:28Sandbag lunges2:53Wall balls3:36Run 13:31Run 24:33Run 34:39Run 44:41Run 54:41Run 64:47Run 74:46Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
