GER Julia Winschel
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:29:09 at Cologne 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Anne Schwab, Julia Winschelwhole field → | Doubles Women · team 40-49 | 1:29:09 | 496th of 68155th of 80 aged 40-49 | 47:41 | 34:39 | 6:49† | View results | See splits Hide splitsSkiErg5:16faster than 2%Sled push1:56faster than 23%Sled pull4:14faster than 19%Burpee broad jump6:34faster than 3%Row5:57faster than 1%Farmers carry1:52faster than 35%Sandbag lunges4:06faster than 21%Wall balls4:44faster than 19%Runs (8 km)47:41fastest 49%Roxzone6:49Run 16:00faster than 43%Run 25:30fastest 46%Run 35:40fastest 45%Run 45:49fastest 49%Run 55:51fastest 45%Run 65:52fastest 49%Run 75:51fastest 47%Run 87:08faster than 42%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Anne Schwab, Julia Winschelwhole field → | Doubles Women · team 40-49 | 1:45:37 | 556th of 62471st of 85 aged 40-49 | 1:02:14 | 37:18 | 6:08 | View results | See splits Hide splitsSkiErg5:18Sled push1:56faster than 19%Sled pull4:08faster than 25%Burpee broad jump6:32faster than 3%Row5:53faster than 1%Farmers carry2:57Sandbag lunges4:42faster than 9%Wall balls5:52faster than 3%Runs (8 km)1:02:14faster than 15%Roxzone6:08fastest 37%Run 16:40faster than 3%Run 211:59Run 39:04faster than 8%Run 46:38fastest 46%Run 56:55faster than 48%Run 66:45fastest 49%Run 76:47fastest 49%Run 87:31faster than 40%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia Winschel, Nadine Wagnerwhole field → | Doubles Women · team 40-49 | 1:48:54 | 751st of 78898th of 110 aged 40-49 | 1:00:31 | 39:39 | 8:48 | View results | See splits Hide splitsSkiErg5:41faster than 2%Sled push4:55Sled pull4:12faster than 19%Burpee broad jump6:46faster than 2%Row5:30faster than 11%Farmers carry1:52faster than 29%Sandbag lunges5:11faster than 4%Wall balls5:32faster than 6%Runs (8 km)1:00:31faster than 6%Roxzone8:48faster than 25%Run 16:37faster than 5%Run 27:01faster than 8%Run 37:30faster than 9%Run 47:38faster than 8%Run 57:40faster than 9%Run 67:28faster than 11%Run 77:56faster than 7%Run 88:44faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Cologne 2025 · best of 3 | 4:48 |
| Sled push | 1:56 | Cologne 2025 · best of 3 | 1:51 |
| Sled pull | 4:08 | Karlsruhe 2025 · best of 3 | 4:12 |
| Burpee broad jump | 6:32 | Karlsruhe 2025 · best of 3 | 4:17 |
| Row | 5:30 | Frankfurt 2024 · best of 3 | 5:12 |
| Farmers carry | 1:52 | Cologne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:06 | Cologne 2025 · best of 3 | 3:47 |
| Wall balls | 4:44 | Cologne 2025 · best of 3 | 4:22 |
| Runs (8 km) | 47:41 | Cologne 2025 · best of 3 | 49:12 |
| Roxzone | 6:08 | Karlsruhe 2025 · best of 2 | 7:49 |
Each station's best across Julia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anne Schwab2 races
- Nadine Wagner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:43 against the typical Doubles Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
