FRA Julia Warrand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:48 at Rome 2026.
1 result at 1 race
917th of 2,281 Doubles Mixed (faster than 59%). Against the 70 who finished around 1:18:45: most time gained on the eight runs (0:52), most lost on the roxzone (0:49). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:25 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 6:45 | faster than 61% |
| SkiErg: | 4:06 | 4:19 | faster than 80% |
| Run 2: | 4:40 | 4:57 | faster than 65% |
| Sled push: | 2:43 | 2:28 | faster than 32% |
| Run 3: | 4:56 | 5:12 | faster than 64% |
| Sled pull: | 4:00 | 4:00 | faster than 50% |
| Run 4: | 4:57 | 5:13 | faster than 63% |
| Burpee broad jump: | 3:49 | 3:44 | faster than 47% |
| Run 5: | 4:56 | 5:19 | faster than 69% |
| Row: | 4:46 | 4:53 | faster than 63% |
| Run 6: | 5:07 | 5:15 | faster than 57% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 4:48 | 5:18 | faster than 74% |
| Sandbag lunges: | 4:32 | 4:09 | faster than 36% |
| Run 8: | 5:28 | 6:00 | faster than 71% |
| Wall balls: | 4:25 | 4:34 | faster than 57% |
| Roxzone: | 7:25 | 6:49 | faster than 35% |
| Runs (8 km) | 41:16 | 44:06 | faster than 67% |
| Stations (8) | 30:10 | ||
| Finish | 1:18:48 | 1:21:46 | 917th of 2,281 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rami Mazloum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 80% |
| Push | 33% |
| Pull | 50% |
| BBJ | 47% |
| Row | 63% |
| Carry | 55% |
| Lunges | 36% |
| Wall balls | 58% |
| Roxzone | 35% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Roxzone (0:36 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 41:21 running, 30:11 at the stations and 7:25 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Julia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:29 | 6:45 |
| SkiErg | 4:06 | 4:19 |
| Run 2 | 4:40 | 4:57 |
| Sled push | 2:43 | 2:28 |
| Run 3 | 4:56 | 5:12 |
| Sled pull | 4:00 | 4:00 |
| Run 4 | 4:57 | 5:13 |
| Burpee broad jump | 3:49 | 3:44 |
| Run 5 | 4:56 | 5:19 |
| Row | 4:46 | 4:53 |
| Run 6 | 5:07 | 5:15 |
| Farmers carry | 1:49 | 1:51 |
| Run 7 | 4:48 | 5:18 |
| Sandbag lunges | 4:32 | 4:09 |
| Run 8 | 5:28 | 6:00 |
| Wall balls | 4:25 | 4:34 |
| Roxzone | 7:25 | 6:49 |
| Finish | 1:18:48 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
