NED Julia van der Weijde
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
317th of 1,879 Open Women (faster than 83%). Against the 56 who finished around 1:22:32: most time gained on sandbag lunges (0:55), most lost on the roxzone (1:00). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:39 | faster than 80% |
| SkiErg: | 5:47 | 5:27 | faster than 23% |
| Run 2: | 4:52 | 5:28 | faster than 76% |
| Sled push: | 2:46 | 2:41 | faster than 44% |
| Run 3: | 5:05 | 5:46 | faster than 79% |
| Sled pull: | 4:09 | 5:15 | faster than 88% |
| Run 4: | 5:04 | 5:51 | faster than 82% |
| Burpee broad jump: | 5:26 | 7:04 | faster than 83% |
| Run 5: | 5:11 | 5:54 | faster than 80% |
| Row: | 5:49 | 5:29 | faster than 26% |
| Run 6: | 4:50 | 5:51 | faster than 90% |
| Farmers carry: | 2:04 | 2:20 | faster than 77% |
| Run 7: | 5:05 | 5:54 | faster than 82% |
| Sandbag lunges: | 3:25 | 5:11 | faster than 97% |
| Run 8: | 5:57 | 6:57 | faster than 78% |
| Wall balls: | 5:50 | 6:54 | faster than 73% |
| Roxzone: | 7:18 | 8:01 | faster than 65% |
| Runs (8 km) | 40:58 | 47:37 | faster than 83% |
| Stations (8) | 35:16 | ||
| Finish | 1:23:27 | 1:36:50 | 317th of 1,879 · faster than 83% |
73rd of 1,124 Doubles Women (faster than 93%). Against the 33 who finished around 1:12:29: most time gained on wall balls (0:17), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:31 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:58 | faster than 80% |
| SkiErg: | 4:44 | 4:40 | faster than 40% |
| Run 2: | 5:10 | 6:22 | faster than 94% |
| Sled push: | 1:51 | 1:58 | faster than 67% |
| Run 3: | 5:27 | 6:39 | faster than 93% |
| Sled pull: | 3:29 | 3:52 | faster than 79% |
| Run 4: | 5:26 | 6:42 | faster than 94% |
| Burpee broad jump: | 4:07 | 4:19 | faster than 59% |
| Run 5: | 5:28 | 6:51 | faster than 95% |
| Row: | 5:01 | 5:03 | faster than 55% |
| Run 6: | 5:26 | 6:46 | faster than 94% |
| Farmers carry: | 1:33 | 2:00 | faster than 96% |
| Run 7: | 5:26 | 6:44 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:33 | faster than 90% |
| Run 8: | 4:16 | 5:25 | faster than 92% |
| Wall balls: | 3:26 | 4:18 | faster than 98% |
| Roxzone: | 4:32 | 5:53 | faster than 91% |
| Runs (8 km) | 41:52 | 51:39 | faster than 94% |
| Stations (8) | 27:01 | ||
| Finish | 1:13:21 | 1:27:48 | 73rd of 1,124 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fréderique Bot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 24% |
| Push | 44% |
| Pull | 89% |
| BBJ | 84% |
| Row | 27% |
| Carry | 78% |
| Lunges | 97% |
| Wall balls | 74% |
| Roxzone | 65% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:39 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 41:02 running, 35:16 at the stations and 7:18 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:39 |
| SkiErg | 5:47 | 5:27 |
| Run 2 | 4:52 | 5:28 |
| Sled push | 2:46 | 2:41 |
| Run 3 | 5:05 | 5:46 |
| Sled pull | 4:09 | 5:15 |
| Run 4 | 5:04 | 5:51 |
| Burpee broad jump | 5:26 | 7:04 |
| Run 5 | 5:11 | 5:54 |
| Row | 5:49 | 5:29 |
| Run 6 | 4:50 | 5:51 |
| Farmers carry | 2:04 | 2:20 |
| Run 7 | 5:05 | 5:54 |
| Sandbag lunges | 3:25 | 5:11 |
| Run 8 | 5:57 | 6:57 |
| Wall balls | 5:50 | 6:54 |
| Roxzone | 7:18 | 8:01 |
| Finish | 1:23:27 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at Rotterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
