Athlete · Doubles Women · team 30-34 ·

POL

Julia Tracz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:57 at Warsaw 2026.

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Doubles Women time1:22:57Warsaw 2026

Doubles Women place365thof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 90% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Julia Tracz, Sylwia Przyweckawhole field →	Doubles Women · team 30-34	1:22:57	365th of 945101st of 241 aged 30-34	49:44	27:52	5:26	View results	See splits Hide splits SkiErg4:43fastest 45%Sled push1:38fastest 24%Sled pull3:13fastest 15%Burpee broad jump3:37fastest 20%Row4:47fastest 11%Farmers carry1:45faster than 48%Sandbag lunges3:55faster than 31%Wall balls4:14faster than 45%Runs (8 km)49:44faster than 49%Roxzone5:26fastest 29%Run 14:51faster than 47%Run 26:26faster than 43%Run 36:43faster than 42%Run 46:57faster than 34%Run 57:00faster than 36%Run 66:31fastest 49%Run 76:24fastest 44%Run 84:56fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sylwia Przywecka1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 77%

Sled pull faster than 86%

Burpee broad jump faster than 80%

Row faster than 90%

Farmers carry faster than 49%

Sandbag lunges faster than 32%

Wall balls faster than 46%

Roxzone faster than 71%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:34 faster

Burpee broad jump 0:40 faster

Row 0:25 faster

Farmers carry 0:01 slower

Sandbag lunges 0:21 slower

Wall balls 0:04 slower

Roxzone 0:44 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Doubles Women finisher

Julia1:22:57

4:514:436:261:386:433:136:573:377:004:476:311:456:243:554:564:145:26

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:21 against the typical Doubles Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up