SWE Julia Svennblad
2 HYROX races over 2 seasons. Best Open Women time: 1:18:11 at Bangkok 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Svennblad at each race, oldest on the left; lower is faster.The best was 1:18:11 at Bangkok (Mar 2026); Julia Svennblad was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 1:18:11 |
| Oslo | Sep 2026 | Open Women | 1:21:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
164th of 824 Open Women (faster than 80%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:03 | faster than 86% |
| SkiErg: | 5:03 | 5:11 | faster than 65% |
| Run 2: | 4:47 | 5:33 | faster than 83% |
| Sled push: | 2:25 | 2:55 | faster than 83% |
| Run 3: | 5:01 | 5:44 | faster than 82% |
| Sled pull: | 4:21 | 5:11 | faster than 79% |
| Run 4: | 5:08 | 5:46 | faster than 77% |
| Burpee broad jump: | 4:46 | 6:33 | faster than 88% |
| Run 5: | 5:35 | 5:56 | faster than 64% |
| Row: | 5:10 | 5:26 | faster than 76% |
| Run 6: | 5:14 | 5:48 | faster than 74% |
| Farmers carry: | 2:00 | 2:13 | faster than 71% |
| Run 7: | 5:07 | 5:49 | faster than 79% |
| Sandbag lunges: | 4:14 | 4:56 | faster than 72% |
| Run 8: | 6:15 | 7:02 | faster than 76% |
| Wall balls: | 6:05 | 6:41 | faster than 60% |
| Roxzone: | 5:10 | 5:27 | faster than 57% |
| Runs (8 km) | 42:16 | 47:47 | faster than 80% |
| Stations (8) | 34:04 | ||
| Finish | 1:21:25 | 1:33:03 | 164th of 824 · faster than 80% |
42nd of 1,262 Open Women (faster than 96%). Against the 37 who finished around 1:21:18: most time gained on the eight runs (3:17), most lost on the roxzone (1:41). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:57 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 8:02 | faster than 99% |
| SkiErg: | 4:50 | 5:38 | faster than 97% |
| Run 2: | 3:39 | 5:14 | faster than 98% |
| Sled push: | 2:27 | 3:34 | faster than 94% |
| Run 3: | 3:43 | 5:26 | faster than 99% |
| Sled pull: | 5:07 | 7:21 | faster than 92% |
| Run 4: | 3:51 | 5:28 | faster than 98% |
| Burpee broad jump: | 5:02 | 7:52 | faster than 93% |
| Run 5: | 3:58 | 5:38 | faster than 98% |
| Row: | 5:00 | 5:52 | faster than 97% |
| Run 6: | 3:53 | 5:33 | faster than 97% |
| Farmers carry: | 1:59 | 2:33 | faster than 90% |
| Run 7: | 3:44 | 5:32 | fastest in the field |
| Sandbag lunges: | 4:00 | 6:06 | faster than 95% |
| Run 8: | 5:16 | 7:19 | faster than 93% |
| Wall balls: | 5:17 | 7:46 | faster than 89% |
| Roxzone: | 10:54 | 13:21 | faster than 78% |
| Runs (8 km) | 33:38 | 48:40 | faster than 98% |
| Stations (8) | 33:42 | ||
| Finish | 1:18:11 | 1:49:35 | 42nd of 1,262 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Bangkok 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | Oslo 2026 · best of 2 | 2:55 |
| Sled pull | 4:21 | Oslo 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:46 | Oslo 2026 · best of 2 | 6:46 |
| Row | 5:00 | Bangkok 2026 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:00 | Bangkok 2026 · best of 2 | 5:13 |
| Wall balls | 5:17 | Bangkok 2026 · best of 2 | 6:43 |
| Runs (8 km) | 33:38 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 5:10 | Oslo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 79%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 93% |
| BBJ | 94% |
| Row | 97% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 79% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Roxzone (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:02 faster); weakest: Farmers carry (0:34 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 33:42 running, 33:41 at the stations and 10:54 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 8:02 |
| SkiErg | 4:50 | 5:38 |
| Run 2 | 3:39 | 5:14 |
| Sled push | 2:27 | 3:34 |
| Run 3 | 3:43 | 5:26 |
| Sled pull | 5:07 | 7:21 |
| Run 4 | 3:51 | 5:28 |
| Burpee broad jump | 5:02 | 7:52 |
| Run 5 | 3:58 | 5:38 |
| Row | 5:00 | 5:52 |
| Run 6 | 3:53 | 5:33 |
| Farmers carry | 1:59 | 2:33 |
| Run 7 | 3:44 | 5:32 |
| Sandbag lunges | 4:00 | 6:06 |
| Run 8 | 5:16 | 7:19 |
| Wall balls | 5:17 | 7:46 |
| Roxzone | 10:54 | 13:21 |
| Finish | 1:18:11 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:11.
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