GER Julia Starke
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:29 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Benjamin Geier, Julia Starkewhole field → | Doubles Mixed · team U29 | 1:25:29 | 995th of 1,397403rd of 564 aged U29 | 51:07 | 28:43 | 5:39† | View results | See splits Hide splitsSkiErg4:32faster than 10%Sled push1:47fastest 25%Sled pull2:40fastest 7%Burpee broad jump4:12faster than 22%Row4:47faster than 35%Farmers carry1:50faster than 36%Sandbag lunges4:45faster than 16%Wall balls4:10fastest 33%Runs (8 km)51:07faster than 18%Roxzone5:39Run 16:30faster than 9%Run 25:52faster than 18%Run 36:01faster than 23%Run 46:07faster than 23%Run 56:22faster than 19%Run 66:22faster than 17%Run 76:36faster than 14%Run 87:17faster than 25%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia Starke, Benjamin Geierwhole field → | Doubles Mixed · team U29 | 1:30:53 | 696th of 861229th of 283 aged U29 | 54:44 | 29:20 | 6:53 | View results | See splits Hide splitsSkiErg4:59faster than 5%Sled push1:53fastest 39%Sled pull3:19fastest 47%Burpee broad jump4:08faster than 20%Row4:32fastest 44%Farmers carry1:46faster than 36%Sandbag lunges4:27faster than 20%Wall balls4:16fastest 49%Runs (8 km)54:44faster than 11%Roxzone6:53faster than 46%Run 16:10faster than 5%Run 26:29faster than 8%Run 36:50faster than 12%Run 47:01faster than 9%Run 57:04faster than 11%Run 66:55faster than 13%Run 77:14faster than 9%Run 87:04faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 2:40 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:08 | Frankfurt 2024 · best of 2 | 3:35 |
| Row | 4:32 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Frankfurt 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:27 | Frankfurt 2024 · best of 2 | 4:03 |
| Wall balls | 4:10 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 51:07 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 6:53 | Frankfurt 2024 | 7:11 |
How to read
Each station's best across Julia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benjamin Geier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Mixed finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
