GER Julia Schmiddem
4 HYROX races over 1 season. Best Open Women time: 1:31:52 at Stuttgart 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Schmiddem at each race, oldest on the left; lower is faster.The best was 1:31:52 at Stuttgart (Nov 2025); Julia Schmiddem was 12:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:46:17 |
| Stuttgart | Nov 2025 | Open Women | 1:31:52 |
| Cologne | Apr 2026 | Open Women | 1:39:21 |
| Berlin | May 2026 | Open Women | 1:33:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:25 faster (1:46:17 to 1:31:52).
4 results at 4 races
1,192nd of 2,614 Open Women (faster than 54%). Against the 72 who finished around 1:32:21: most time gained on burpee broad jump (1:03), most lost on the eight runs (3:00). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 3:55 | faster than 18% |
| SkiErg: | 5:16 | 5:12 | faster than 43% |
| Run 2: | 4:48 | 4:18 | faster than 21% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:47 | 4:30 | faster than 34% |
| Sled pull: | 5:01 | 4:56 | faster than 47% |
| Run 4: | 4:50 | 4:36 | faster than 37% |
| Burpee broad jump: | 5:34 | 6:40 | faster than 76% |
| Run 5: | 4:59 | 4:43 | faster than 37% |
| Row: | 5:29 | 5:27 | faster than 47% |
| Run 6: | 4:55 | 4:39 | faster than 36% |
| Farmers carry: | 2:16 | 2:23 | faster than 60% |
| Run 7: | 4:58 | 4:42 | faster than 36% |
| Sandbag lunges: | 4:39 | 5:08 | faster than 67% |
| Run 8: | 7:00 | 6:48 | faster than 43% |
| Wall balls: | 6:18 | 6:38 | faster than 56% |
| Roxzone: | 15:29 | 15:52 | faster than 55% |
| Runs (8 km) | 40:39 | 38:16 | faster than 34% |
| Stations (8) | 37:26 | ||
| Finish | 1:33:31 | 1:35:08 | 1192nd of 2,614 · faster than 54% |
565th of 942 Open Women (faster than 40%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:50 | faster than 24% |
| SkiErg: | 5:18 | 5:09 | faster than 35% |
| Run 2: | 6:32 | 5:56 | faster than 27% |
| Sled push: | 2:49 | 2:59 | faster than 64% |
| Run 3: | 6:48 | 6:12 | faster than 29% |
| Sled pull: | 4:27 | 5:06 | faster than 78% |
| Run 4: | 6:39 | 6:13 | faster than 33% |
| Burpee broad jump: | 5:40 | 6:27 | faster than 69% |
| Run 5: | 6:49 | 6:23 | faster than 33% |
| Row: | 5:32 | 5:30 | faster than 47% |
| Run 6: | 6:39 | 6:12 | faster than 33% |
| Farmers carry: | 2:03 | 2:05 | faster than 56% |
| Run 7: | 6:45 | 6:12 | faster than 31% |
| Sandbag lunges: | 4:28 | 5:08 | faster than 72% |
| Run 8: | 8:52 | 5:55 | faster than 6% |
| Wall balls: | 7:16 | 6:45 | faster than 39% |
| Roxzone: | 7:27 | 7:25 | faster than 48% |
| Runs (8 km) | 54:26 | 48:23 | faster than 23% |
| Stations (8) | 37:33 | ||
| Finish | 1:39:21 | 1:35:41 | 565th of 942 · faster than 40% |
415th of 852 Open Women (faster than 51%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:24 | faster than 20% |
| SkiErg: | 5:22 | 5:11 | faster than 30% |
| Run 2: | 5:21 | 4:58 | faster than 32% |
| Sled push: | 2:45 | 2:46 | faster than 50% |
| Run 3: | 5:33 | 5:14 | faster than 34% |
| Sled pull: | 4:48 | 5:29 | faster than 75% |
| Run 4: | 5:41 | 5:17 | faster than 32% |
| Burpee broad jump: | 5:43 | 6:17 | faster than 64% |
| Run 5: | 5:43 | 5:21 | faster than 34% |
| Row: | 5:23 | 5:21 | faster than 47% |
| Run 6: | 5:36 | 5:15 | faster than 35% |
| Farmers carry: | 2:04 | 2:11 | faster than 63% |
| Run 7: | 5:35 | 5:15 | faster than 34% |
| Sandbag lunges: | 4:31 | 4:58 | faster than 65% |
| Run 8: | 5:57 | 5:41 | faster than 42% |
| Wall balls: | 5:47 | 6:29 | faster than 65% |
| Roxzone: | 9:58 | 10:37 | faster than 61% |
| Runs (8 km) | 45:36 | 42:33 | faster than 33% |
| Stations (8) | 36:23 | ||
| Finish | 1:31:52 | 1:32:33 | 415th of 852 · faster than 51% |
725th of 901 Open Women (faster than 19%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:06 | faster than 40% |
| SkiErg: | 5:04 | 5:03 | faster than 48% |
| Run 2: | 7:26 | 5:12 | faster than 4% |
| Sled push: | 2:19 | 2:28 | faster than 66% |
| Run 3: | 7:45 | 5:21 | faster than 4% |
| Sled pull: | 4:31 | 5:05 | faster than 74% |
| Run 4: | 7:58 | 5:23 | faster than 3% |
| Burpee broad jump: | 5:30 | 6:15 | faster than 70% |
| Run 5: | 8:10 | 5:36 | faster than 4% |
| Row: | 5:25 | 5:20 | faster than 42% |
| Run 6: | 7:55 | 5:31 | faster than 3% |
| Farmers carry: | 1:56 | 2:09 | faster than 75% |
| Run 7: | 8:04 | 5:30 | faster than 3% |
| Sandbag lunges: | 4:33 | 4:58 | faster than 65% |
| Run 8: | 8:36 | 6:10 | faster than 8% |
| Wall balls: | 7:00 | 6:25 | faster than 37% |
| Roxzone: | 7:55 | 8:03 | faster than 53% |
| Runs (8 km) | 1:02:09 | 44:56 | faster than 4% |
| Stations (8) | 36:18 | ||
| Finish | 1:46:17 | 1:32:05 | 725th of 901 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Hamburg 2025 · best of 4 | 5:16 |
| Sled push | 2:19 | Hamburg 2025 · best of 4 | 2:55 |
| Sled pull | 4:27 | Cologne 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:30 | Hamburg 2025 · best of 4 | 6:46 |
| Row | 5:23 | Stuttgart 2025 · best of 4 | 5:31 |
| Farmers carry | 1:56 | Hamburg 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:28 | Cologne 2026 · best of 4 | 5:13 |
| Wall balls | 5:47 | Stuttgart 2025 · best of 4 | 6:43 |
| Runs (8 km) | 40:39 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 7:27 | Cologne 2026 · best of 4 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 31% |
| Push | 51% |
| Pull | 75% |
| BBJ | 65% |
| Row | 48% |
| Carry | 64% |
| Lunges | 65% |
| Wall balls | 66% |
| Roxzone | 61% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (3:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 45:39 running, 36:23 at the stations and 9:58 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 5:24 |
| SkiErg | 5:22 | 5:11 |
| Run 2 | 5:21 | 4:58 |
| Sled push | 2:45 | 2:46 |
| Run 3 | 5:33 | 5:14 |
| Sled pull | 4:48 | 5:29 |
| Run 4 | 5:41 | 5:17 |
| Burpee broad jump | 5:43 | 6:17 |
| Run 5 | 5:43 | 5:21 |
| Row | 5:23 | 5:21 |
| Run 6 | 5:36 | 5:15 |
| Farmers carry | 2:04 | 2:11 |
| Run 7 | 5:35 | 5:15 |
| Sandbag lunges | 4:31 | 4:58 |
| Run 8 | 5:57 | 5:41 |
| Wall balls | 5:47 | 6:29 |
| Roxzone | 9:58 | 10:37 |
| Finish | 1:31:52 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:52.
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