GER Julia Schmaus
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:08 (Karlsruhe 2025) · Doubles Mixed 1:00:31 (Berlin 2025) · Doubles Women 1:06:45 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Julia Schmaus, Dominik Kaunertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:30 | top 9% 290/3,616 | 28:16* | 27:13* | — | splitsSkiErg4:04Sled push2:10Sled pull3:31Burpee broad jump3:31Row4:28Farmers carry1:41Sandbag lunges3:42Wall balls4:06Run 13:02Run 23:16Run 33:24Run 43:26Run 53:26Run 63:25Run 73:31Run 84:49Full report for this race → |
| Cologne 2026 19 Apr 2026team: Julia Schmaus, Raphaela Niemzwhat the whole field did → | Doubles Women · team 25-29 | 1:06:45 | top 1% 12/1,218 | 35:17 | 26:58 | 4:35 | splitsSkiErg4:35Sled push1:56Sled pull3:36Burpee broad jump3:18Row4:56Farmers carry1:33Sandbag lunges2:57Wall balls4:07Run 13:34Run 24:22Run 34:46Run 44:37Run 54:34Run 64:32Run 74:44Run 84:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Stefan Schmaus, Julia Schmauswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:40 | top 17% 236/1,468 | 37:36 | 27:30 | 5:39 | splitsSkiErg4:19Sled push2:38Sled pull3:52Burpee broad jump3:04Row4:38Farmers carry1:28Sandbag lunges3:49Wall balls3:42Run 14:07Run 24:37Run 34:51Run 44:42Run 54:46Run 64:46Run 74:51Run 85:00Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:21:05 | top 19% 155/852 | 35:38 | 37:03 | 8:29 | splitsSkiErg5:24Sled push2:49Sled pull5:58Burpee broad jump5:23Row5:31Farmers carry2:39Sandbag lunges4:38Wall balls4:41Run 14:37Run 24:13Run 34:29Run 44:28Run 54:25Run 64:13Run 74:27Run 84:51Full report for this race → |
| Berlin 2025 17 May 2025team: Dominik Kaunert, Julia Schmauswhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:31 | top 5% 63/1,421 | 29:31 | 24:49 | 6:15 | splitsSkiErg4:06Sled push1:47Sled pull3:19Burpee broad jump2:47Row4:17Farmers carry1:27Sandbag lunges3:18Wall balls3:48Run 13:12Run 23:32Run 33:41Run 43:37Run 53:38Run 63:37Run 73:39Run 84:38Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 25-29 | 1:18:08 | top 12% 61/512 | 38:28 | 34:49 | 4:56 | splitsSkiErg5:06Sled push2:23Sled pull5:34Burpee broad jump4:57Row5:14Farmers carry2:40Sandbag lunges4:16Wall balls4:39Run 13:15Run 24:59Run 35:02Run 44:57Run 54:59Run 64:57Run 75:02Run 85:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Dominik Kaunert, Julia Schmauswhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:00 | top 10% 86/861 | 33:31 | 26:28 | 5:05 | splitsSkiErg4:15Sled push1:50Sled pull3:20Burpee broad jump3:25Row4:15Farmers carry1:38Sandbag lunges3:53Wall balls3:52Run 13:41Run 24:06Run 34:19Run 44:16Run 54:16Run 64:09Run 74:16Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 512 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Women finisher at Karlsruhe 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
