GER Julia Scheßl
3 HYROX races over 2 seasons. Best Open Women time: 1:26:08 at Berlin 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Scheßl at each race, oldest on the left; lower is faster.The best was 1:26:08 at Berlin (May 2026); Julia Scheßl was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:31:33 |
| Berlin | May 2026 | Open Women | 1:26:08 |
| Hamburg | Oct 2026 | Open Women | 1:27:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:25 faster (1:31:33 to 1:26:08).
3 results at 3 races
457th of 1,604 Open Women (faster than 71%). Against the 35 who finished around 1:26:19: most time gained on the eight runs (2:27), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 67% |
| SkiErg: | 5:19 | 5:06 | faster than 30% |
| Run 2: | 4:57 | 5:45 | faster than 82% |
| Sled push: | 3:21 | 3:01 | faster than 32% |
| Run 3: | 5:06 | 5:59 | faster than 83% |
| Sled pull: | 5:05 | 5:01 | faster than 48% |
| Run 4: | 5:25 | 6:00 | faster than 73% |
| Burpee broad jump: | 6:05 | 6:26 | faster than 58% |
| Run 5: | 5:25 | 6:12 | faster than 79% |
| Row: | 5:23 | 5:19 | faster than 45% |
| Run 6: | 5:33 | 6:04 | faster than 71% |
| Farmers carry: | 3:00 | 2:14 | faster than 11% |
| Run 7: | 5:23 | 6:03 | faster than 76% |
| Sandbag lunges: | 5:35 | 5:09 | faster than 37% |
| Run 8: | 4:25 | 5:21 | faster than 85% |
| Wall balls: | 6:24 | 6:47 | faster than 58% |
| Roxzone: | 5:57 | 7:11 | faster than 81% |
| Runs (8 km) | 40:59 | 47:03 | faster than 78% |
| Stations (8) | 40:12 | ||
| Finish | 1:27:05 | 1:35:04 | 457th of 1,604 · faster than 71% |
681st of 2,614 Open Women (faster than 73%). Against the 72 who finished around 1:25:18: most time gained on the eight runs (0:57), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 58% |
| SkiErg: | 5:12 | 5:12 | faster than 50% |
| Run 2: | 4:01 | 4:18 | faster than 70% |
| Sled push: | 3:25 | 2:56 | faster than 23% |
| Run 3: | 4:00 | 4:30 | faster than 81% |
| Sled pull: | 5:11 | 4:56 | faster than 41% |
| Run 4: | 4:06 | 4:36 | faster than 77% |
| Burpee broad jump: | 6:04 | 6:40 | faster than 65% |
| Run 5: | 4:15 | 4:43 | faster than 75% |
| Row: | 5:24 | 5:27 | faster than 55% |
| Run 6: | 4:00 | 4:39 | faster than 86% |
| Farmers carry: | 2:55 | 2:23 | faster than 18% |
| Run 7: | 4:07 | 4:42 | faster than 82% |
| Sandbag lunges: | 5:22 | 5:08 | faster than 43% |
| Run 8: | 5:28 | 6:48 | faster than 90% |
| Wall balls: | 5:42 | 6:38 | faster than 72% |
| Roxzone: | 13:14 | 15:52 | faster than 85% |
| Runs (8 km) | 33:42 | 38:16 | faster than 81% |
| Stations (8) | 39:15 | ||
| Finish | 1:26:08 | 1:35:08 | 681st of 2,614 · faster than 73% |
513th of 1,071 Open Women (faster than 52%). Against the 33 who finished around 1:32:39: most time gained on the eight runs (4:20), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:42 | faster than 70% |
| SkiErg: | 5:31 | 5:09 | faster than 16% |
| Run 2: | 5:05 | 5:29 | faster than 69% |
| Sled push: | 3:52 | 3:10 | faster than 17% |
| Run 3: | 5:09 | 5:44 | faster than 75% |
| Sled pull: | 6:32 | 5:24 | faster than 19% |
| Run 4: | 5:15 | 5:45 | faster than 72% |
| Burpee broad jump: | 6:39 | 6:28 | faster than 45% |
| Run 5: | 5:35 | 6:00 | faster than 66% |
| Row: | 5:22 | 5:18 | faster than 44% |
| Run 6: | 5:14 | 5:48 | faster than 75% |
| Farmers carry: | 2:48 | 2:08 | faster than 11% |
| Run 7: | 5:01 | 5:45 | faster than 81% |
| Sandbag lunges: | 5:59 | 4:48 | faster than 19% |
| Run 8: | 5:25 | 6:21 | faster than 83% |
| Wall balls: | 6:17 | 6:29 | faster than 55% |
| Roxzone: | 7:39 | 7:33 | faster than 47% |
| Runs (8 km) | 40:58 | 45:38 | faster than 76% |
| Stations (8) | 43:00 | ||
| Finish | 1:31:33 | 1:32:36 | 513th of 1,071 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 3:21 | Hamburg Hamb · best of 3 | 2:55 |
| Sled pull | 5:05 | Hamburg Hamb · best of 3 | 5:47 |
| Burpee broad jump | 6:04 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:22 | Frankfurt 2025 · best of 3 | 5:31 |
| Farmers carry | 2:48 | Frankfurt 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:22 | Berlin 2026 · best of 3 | 5:13 |
| Wall balls | 5:42 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:42 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:57 | Hamburg Hamb · best of 3 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 50% |
| Push | 24% |
| Pull | 41% |
| BBJ | 65% |
| Row | 55% |
| Carry | 18% |
| Lunges | 44% |
| Wall balls | 73% |
| Roxzone | 86% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Farmers carry (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 33:47 running, 39:16 at the stations and 13:14 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 3:55 |
| SkiErg | 5:12 | 5:12 |
| Run 2 | 4:01 | 4:18 |
| Sled push | 3:25 | 2:56 |
| Run 3 | 4:00 | 4:30 |
| Sled pull | 5:11 | 4:56 |
| Run 4 | 4:06 | 4:36 |
| Burpee broad jump | 6:04 | 6:40 |
| Run 5 | 4:15 | 4:43 |
| Row | 5:24 | 5:27 |
| Run 6 | 4:00 | 4:39 |
| Farmers carry | 2:55 | 2:23 |
| Run 7 | 4:07 | 4:42 |
| Sandbag lunges | 5:22 | 5:08 |
| Run 8 | 5:28 | 6:48 |
| Wall balls | 5:42 | 6:38 |
| Roxzone | 13:14 | 15:52 |
| Finish | 1:26:08 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
