GER Julia Sadtler
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Sadtler at each race, oldest on the left; lower is faster.The best was 1:24:03 at Berlin (May 2026); Julia Sadtler was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:24:45 |
| Berlin | May 2026 | Doubles Mixed | 1:24:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,184th of 3,620 Doubles Mixed (faster than 39%). Against the 111 who finished around 1:23:55: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:58). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 3:55 | faster than 44% |
| SkiErg: | 4:22 | 4:18 | faster than 40% |
| Run 2: | 4:19 | 4:13 | faster than 42% |
| Sled push: | 2:39 | 2:18 | faster than 22% |
| Run 3: | 4:41 | 4:23 | faster than 33% |
| Sled pull: | 3:59 | 3:30 | faster than 26% |
| Run 4: | 5:43 | 4:28 | faster than 7% |
| Burpee broad jump: | 3:10 | 3:38 | faster than 72% |
| Run 5: | 5:05 | 4:34 | faster than 25% |
| Row: | 4:28 | 4:43 | faster than 76% |
| Run 6: | 4:42 | 4:33 | faster than 42% |
| Farmers carry: | 1:54 | 1:52 | faster than 45% |
| Run 7: | 5:23 | 4:36 | faster than 17% |
| Sandbag lunges: | 3:41 | 4:04 | faster than 67% |
| Run 8: | 6:33 | 6:23 | faster than 43% |
| Wall balls: | 3:57 | 4:32 | faster than 81% |
| Roxzone: | — | ||
| Runs (8 km) | 40:21 | 37:09 | faster than 28% |
| Stations (8) | 28:10 | ||
| Finish | 1:24:03 | 1:21:01 | 2184th of 3,620 · faster than 39% |
876th of 1,468 Doubles Mixed (faster than 40%). Against the 44 who finished around 1:24:52: most time gained on burpee broad jump (0:50), most lost on sled push (1:23). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:43 | faster than 25% |
| SkiErg: | 4:23 | 4:14 | faster than 30% |
| Run 2: | 5:52 | 5:27 | faster than 31% |
| Sled push: | 4:10 | 2:36 | faster than 2% |
| Run 3: | 6:14 | 5:44 | faster than 28% |
| Sled pull: | 4:35 | 3:57 | faster than 22% |
| Run 4: | 6:08 | 5:44 | faster than 33% |
| Burpee broad jump: | 2:54 | 3:27 | faster than 78% |
| Run 5: | 6:23 | 5:53 | faster than 30% |
| Row: | 4:33 | 4:39 | faster than 64% |
| Run 6: | 6:07 | 5:47 | faster than 35% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 6:08 | 5:45 | faster than 34% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 57% |
| Run 8: | 6:05 | 6:11 | faster than 53% |
| Wall balls: | 3:50 | 4:28 | faster than 86% |
| Roxzone: | 6:56 | 7:00 | faster than 51% |
| Runs (8 km) | 48:06 | 45:18 | faster than 34% |
| Stations (8) | 29:48 | ||
| Finish | 1:24:45 | 1:22:03 | 876th of 1,468 · faster than 40% |
428th of 681 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:54 | faster than 30% |
| SkiErg: | 4:34 | 4:33 | faster than 47% |
| Run 2: | 5:46 | 5:33 | faster than 36% |
| Sled push: | 1:41 | 1:44 | faster than 60% |
| Run 3: | 5:57 | 5:44 | faster than 38% |
| Sled pull: | 3:49 | 3:42 | faster than 40% |
| Run 4: | 7:18 | 5:51 | faster than 7% |
| Burpee broad jump: | 1:45 ‡ | 3:51 | |
| Run 5: | 6:11 | 5:56 | faster than 37% |
| Row: | 4:58 | 5:00 | faster than 54% |
| Run 6: | 6:03 | 5:53 | faster than 41% |
| Farmers carry: | 1:46 | 1:46 | faster than 51% |
| Run 7: | 6:32 | 5:55 | faster than 26% |
| Sandbag lunges: | 3:23 | 3:28 | faster than 56% |
| Run 8: | 7:16 | 6:54 | faster than 36% |
| Wall balls: | 4:31 | 4:09 | faster than 28% |
| Roxzone †: | 8:56 | ||
| Runs (8 km) | 51:16 | 47:52 | faster than 29% |
| Stations (8) | 26:27 | ||
| Finish | 1:26:39 | 1:23:00 | 428th of 681 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2026 · best of 2 | 4:21 |
| Sled push | 2:39 | Berlin 2026 · best of 2 | 2:12 |
| Sled pull | 3:59 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Frankfurt 2025 · best of 2 | 3:36 |
| Row | 4:28 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Frankfurt 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Frankfurt 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:21 | Berlin 2026 · best of 2 | 45:37 |
| Roxzone | 6:56 | Frankfurt 2025 | 7:08 |
How to read
Each station's best across Julia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nick Castillo Welter2 races
- Anna Gerber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 41% |
| Push | 22% |
| Pull | 26% |
| BBJ | 73% |
| Row | 77% |
| Carry | 46% |
| Lunges | 68% |
| Wall balls | 82% |
| Roxzone | no split |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (3:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 40:25 running and 28:10 at the stations; the longest station was the row (4:28).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Julia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:59 | 3:55 |
| SkiErg | 4:22 | 4:18 |
| Run 2 | 4:19 | 4:13 |
| Sled push | 2:39 | 2:18 |
| Run 3 | 4:41 | 4:23 |
| Sled pull | 3:59 | 3:30 |
| Run 4 | 5:43 | 4:28 |
| Burpee broad jump | 3:10 | 3:38 |
| Run 5 | 5:05 | 4:34 |
| Row | 4:28 | 4:43 |
| Run 6 | 4:42 | 4:33 |
| Farmers carry | 1:54 | 1:52 |
| Run 7 | 5:23 | 4:36 |
| Sandbag lunges | 3:41 | 4:04 |
| Run 8 | 6:33 | 6:23 |
| Wall balls | 3:57 | 4:32 |
| Roxzone | — | — |
| Finish | 1:24:03 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
