GBR Julia Plumb
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:46 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nicola Dean, Julia Plumbwhole field → | Doubles Women · team 60-64 | 1:36:46 | 1934th of 2,44412th of 16 aged 60-64 | 54:52 | 37:09 | 4:45† | View results | See splits Hide splitsSkiErg5:02faster than 29%Sled push2:25faster than 5%Sled pull5:18faster than 6%Burpee broad jump6:26faster than 12%Row5:22faster than 36%Farmers carry2:44faster than 16%Sandbag lunges4:49faster than 10%Wall balls5:03faster than 22%Runs (8 km)54:52faster than 25%Roxzone4:45Run 16:59faster than 24%Run 26:25faster than 24%Run 36:35faster than 27%Run 46:37faster than 28%Run 56:33faster than 34%Run 67:17faster than 23%Run 76:34faster than 22%Run 87:54faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicola Dean1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:45 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
