NZL Julia Parker
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Parker at each race, oldest on the left; lower is faster.The best was 1:31:09 at Sydney (Jul 2025); Julia Parker was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:34:22 |
| Sydney | Jul 2025 | Open Women | 1:31:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
366th of 1,356 Doubles Women (faster than 73%). Against the 41 who finished around 1:23:00: most time gained on the roxzone (1:09), most lost on the eight runs (0:42). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:34 | faster than 72% |
| SkiErg: | 4:25 | 4:31 | faster than 65% |
| Run 2: | 5:34 | 6:06 | faster than 72% |
| Sled push: | 2:12 | 1:55 | faster than 21% |
| Run 3: | 5:59 | 6:31 | faster than 70% |
| Sled pull: | 4:00 | 4:10 | faster than 60% |
| Run 4: | 6:11 | 6:43 | faster than 67% |
| Burpee broad jump: | 4:34 | 4:31 | faster than 48% |
| Run 5: | 6:09 | 6:56 | faster than 73% |
| Row: | 5:16 | 5:15 | faster than 49% |
| Run 6: | 6:19 | 6:52 | faster than 67% |
| Farmers carry: | 1:50 | 1:47 | faster than 42% |
| Run 7: | 6:21 | 6:56 | faster than 66% |
| Sandbag lunges: | 3:56 | 3:56 | faster than 50% |
| Run 8: | 7:06 | 7:39 | faster than 63% |
| Wall balls: | 3:43 | 4:17 | faster than 87% |
| Roxzone: | 4:12 | 6:33 | faster than 94% |
| Runs (8 km) | 49:38 | 54:28 | faster than 69% |
| Stations (8) | 29:56 | ||
| Finish | 1:23:41 | 1:32:18 | 366th of 1,356 · faster than 73% |
744th of 1,507 Open Women (faster than 50%). Against the 46 who finished around 1:31:22: most time gained on burpee broad jump (1:08), most lost on the eight runs (2:26). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:30 | faster than 20% |
| SkiErg: | 5:14 | 4:58 | faster than 25% |
| Run 2: | 5:28 | 4:54 | faster than 25% |
| Sled push: | 2:39 | 2:17 | faster than 23% |
| Run 3: | 5:39 | 5:08 | faster than 27% |
| Sled pull: | 5:31 | 5:40 | faster than 56% |
| Run 4: | 5:46 | 5:15 | faster than 28% |
| Burpee broad jump: | 5:42 | 6:37 | faster than 71% |
| Run 5: | 5:28 | 5:25 | faster than 47% |
| Row: | 5:20 | 5:18 | faster than 46% |
| Run 6: | 5:39 | 5:18 | faster than 35% |
| Farmers carry: | 2:07 | 2:17 | faster than 69% |
| Run 7: | 5:22 | 5:17 | faster than 47% |
| Sandbag lunges: | 4:54 | 5:07 | faster than 56% |
| Run 8: | 7:17 | 7:23 | faster than 52% |
| Wall balls: | 4:59 | 6:18 | faster than 78% |
| Roxzone †: | 9:00 | ||
| Runs (8 km) | 45:43 | 43:18 | faster than 38% |
| Stations (8) | 36:26 | ||
| Finish | 1:31:09 | 1:31:22 | 744th of 1,507 · faster than 50% |
235th of 535 Open Women (faster than 56%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:47 | faster than 69% |
| SkiErg: | 5:10 | 4:54 | faster than 25% |
| Run 2: | 5:26 | 5:31 | faster than 53% |
| Sled push: | 3:11 | 2:40 | faster than 22% |
| Run 3: | 5:53 | 5:56 | faster than 53% |
| Sled pull: | 7:53 | 5:56 | faster than 14% |
| Run 4: | 5:55 | 6:06 | faster than 57% |
| Burpee broad jump: | 6:27 | 7:09 | faster than 64% |
| Run 5: | 6:00 | 6:21 | faster than 61% |
| Row: | 5:42 | 5:27 | faster than 30% |
| Run 6: | 6:00 | 6:13 | faster than 58% |
| Farmers carry: | 2:08 | 2:11 | faster than 59% |
| Run 7: | 6:02 | 6:06 | faster than 53% |
| Sandbag lunges: | 4:56 | 5:19 | faster than 63% |
| Run 8: | 6:29 | 6:21 | faster than 46% |
| Wall balls: | 5:25 | 6:02 | faster than 67% |
| Roxzone: | 6:18 | 7:35 | faster than 76% |
| Runs (8 km) | 47:11 | 48:24 | faster than 57% |
| Stations (8) | 40:52 | ||
| Finish | 1:34:22 | 1:37:24 | 235th of 535 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Auckland 2025 · best of 2 | 5:16 |
| Sled push | 2:39 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 5:31 | Sydney 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:42 | Sydney 2025 · best of 2 | 6:46 |
| Row | 5:20 | Sydney 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:54 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 4:59 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:43 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 6:18 | Auckland 2025 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claire Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 25% |
| Push | 24% |
| Pull | 56% |
| BBJ | 72% |
| Row | 46% |
| Carry | 69% |
| Lunges | 56% |
| Wall balls | 79% |
| Roxzone | 58% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:19 faster); weakest: Runs (8 km) (2:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 45:44 running, 36:26 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (5:42).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 4:30 |
| SkiErg | 5:14 | 4:58 |
| Run 2 | 5:28 | 4:54 |
| Sled push | 2:39 | 2:17 |
| Run 3 | 5:39 | 5:08 |
| Sled pull | 5:31 | 5:40 |
| Run 4 | 5:46 | 5:15 |
| Burpee broad jump | 5:42 | 6:37 |
| Run 5 | 5:28 | 5:25 |
| Row | 5:20 | 5:18 |
| Run 6 | 5:39 | 5:18 |
| Farmers carry | 2:07 | 2:17 |
| Run 7 | 5:22 | 5:17 |
| Sandbag lunges | 4:54 | 5:07 |
| Run 8 | 7:17 | 7:23 |
| Wall balls | 4:59 | 6:18 |
| Roxzone | 9:00 | 9:18 |
| Finish | 1:31:09 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Women finisher at Sydney 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
