GER Julia Muders
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:49 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Nathalie Weinheimer, Julia Muderswhat the whole field did → | Doubles Women · team 25-29 | 1:15:49 | top 15% 177/1,21856th of 299 aged 25-29 | 41:34 | 28:56 | 5:25 | View results | See splits Hide splitsSkiErg4:34fastest 37%Sled push2:00faster than 37%Sled pull4:07faster than 30%Burpee broad jump3:09fastest 10%Row5:08fastest 48%Farmers carry1:42fastest 49%Sandbag lunges3:59faster than 31%Wall balls4:17fastest 48%Runs (8 km)41:34fastest 9%Roxzone5:25fastest 12%Run 14:16fastest 12%Run 25:14fastest 12%Run 35:22fastest 10%Run 45:27fastest 12%Run 55:27fastest 9%Run 65:36fastest 15%Run 75:24fastest 7%Run 84:50fastest 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathalie Weinheimer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
