GER Julia Michler
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:00 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Juliane Lauenstein-Riemer, Julia Michlerwhole field → | Doubles Women · team 40-44 | 1:46:35 | 2576th of 2,807248th of 272 aged 40-44 | 51:03* | 33:44* | — | View results | See splits Hide splitsSkiErg5:05faster than 16%Sled push2:30faster than 5%Sled pull4:41faster than 10%Burpee broad jump5:02faster than 26%Row5:23faster than 27%Farmers carry2:00faster than 39%Sandbag lunges4:25faster than 25%Wall balls4:38faster than 39%Runs (8 km)51:03faster than 7%Roxzone—Run 14:35faster than 25%Run 25:40faster than 6%Run 35:50faster than 9%Run 46:21faster than 5%Run 56:24faster than 8%Run 66:31faster than 6%Run 76:46faster than 5%Run 89:01faster than 9%Full report for this race → |
| Berlin 2025 16 May 2025team: Julia Michler, Mareike Feilerwhole field → | Doubles Women · team 40-49 | 1:28:00 | 1329th of 1,701160th of 236 aged 40-49 | 45:58 | 30:52 | 11:14 | View results | See splits Hide splitsSkiErg5:01faster than 9%Sled push1:50faster than 41%Sled pull4:24faster than 15%Burpee broad jump4:14faster than 37%Row5:02faster than 39%Farmers carry2:10faster than 5%Sandbag lunges4:02faster than 26%Wall balls4:09faster than 41%Runs (8 km)45:58faster than 26%Roxzone11:14faster than 11%Run 14:59faster than 11%Run 25:36faster than 18%Run 35:33faster than 29%Run 45:37faster than 29%Run 55:32faster than 37%Run 65:39faster than 29%Run 75:29faster than 37%Run 87:36faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 4:24 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:14 | Berlin 2025 · best of 2 | 4:17 |
| Row | 5:02 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Berlin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:02 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 4:09 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:58 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 11:14 | Berlin 2025 | 7:49 |
How to read
Each station's best across Julia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Juliane Lauenstein-Riemer1 race
- Mareike Feiler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
