USA Julia McLaughlin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:21 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Julia McLaughlin, Samantha Pasovschiwhole field → | Doubles Women · team 25-29 | 1:25:21 | 277th of 72164th of 154 aged 25-29 | 47:00 | 29:55 | 8:31 | View results | See splits Hide splitsSkiErg4:59faster than 34%Sled push1:39fastest 19%Sled pull4:19fastest 44%Burpee broad jump3:43fastest 31%Row5:10fastest 48%Farmers carry1:55faster than 47%Sandbag lunges3:12fastest 15%Wall balls4:58faster than 29%Runs (8 km)47:00fastest 35%Roxzone8:31faster than 39%Run 17:32fastest 47%Run 25:34fastest 41%Run 35:42fastest 35%Run 45:49fastest 38%Run 55:49fastest 33%Run 65:49fastest 35%Run 75:49fastest 35%Run 85:01fastest 27%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Lauren Muhs, Julia McLaughlinwhole field → | Doubles Women · team U29 | 1:48:00 | 692nd of 802238th of 266 aged U29 | 1:02:59 | 33:32 | 11:29† | View results | See splits Hide splitsSkiErg4:52faster than 29%Sled push1:59faster than 46%Sled pull5:34faster than 12%Burpee broad jump5:04faster than 20%Row5:25faster than 25%Farmers carry2:11faster than 14%Sandbag lunges4:11faster than 40%Wall balls4:16faster than 47%Runs (8 km)1:02:59faster than 9%Roxzone11:29Run 14:28faster than 11%Run 27:20faster than 13%Run 38:02faster than 8%Run 48:30faster than 7%Run 58:16faster than 11%Run 68:07faster than 13%Run 78:37faster than 8%Run 89:39faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Atlanta 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 4:19 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:43 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:10 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Atlanta 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:00 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 8:31 | Washington DC 2026 | 7:49 |
How to read
Each station's best across Julia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren Muhs1 race
- Samantha Pasovschi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
