Athlete · Open Women · 16-24 ·

USA

Julia McCormack

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:35 (Dallas 2025) · Doubles Women 1:28:10 (New York Jun 2026).

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1:38:35 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

799th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

1:28:10 latest race · New York Jun 2026 first Doubles Women race Doubles Women with Ryan McCormack

Sandbag lunges strongest segment · Dallas 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:35Dallas 2025 · 5 races Doubles Women1:28:10New York Jun 2026 · 1 race · with Ryan McCormack

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:38:35

Each dot is one Open Women race. From the first Open Women race to the best: 26:17 faster (2:04:52 to 1:38:35).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 7 Jun 2026team: Julia McCormack, Ryan McCormackwhat the whole field did →	Doubles Women · team 16-24	1:28:10	top 33% 1845/5,716	51:24	30:23	6:28	splits SkiErg4:53Sled push2:01Sled pull4:16Burpee broad jump3:20Row5:48Farmers carry2:21Sandbag lunges3:22Wall balls4:22Run 16:26Run 26:04Run 36:10Run 46:16Run 56:26Run 66:21Run 76:12Run 87:32Full report for this race →
New York Jun 2026 5 Jun 2026what the whole field did →	Open Women · 16-24	1:49:59	2795th of 4,639	53:49	47:29	8:46	splits SkiErg5:54Sled push3:18Sled pull6:08Burpee broad jump5:56Row6:30Farmers carry4:02Sandbag lunges6:43Wall balls8:58Run 16:02Run 25:54Run 36:14Run 46:23Run 56:31Run 66:53Run 76:59Run 88:57Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 16-24	1:45:36	760th of 1,044	48:24	47:30	9:46	splits SkiErg5:58Sled push4:23Sled pull6:09Burpee broad jump6:46Row6:23Farmers carry3:36Sandbag lunges6:20Wall balls7:55Run 16:46Run 25:24Run 36:01Run 45:57Run 56:11Run 66:17Run 76:12Run 85:40Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 16-24	1:38:35	799th of 1,494	49:08	41:41	7:46	splits SkiErg5:51Sled push3:33Sled pull6:03Burpee broad jump5:40Row6:06Farmers carry3:23Sandbag lunges4:25Wall balls6:40Run 16:05Run 25:32Run 36:18Run 46:13Run 56:04Run 66:08Run 76:07Run 86:41Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 16-24	1:54:50	1058th of 1,291	56:29	49:06	9:19	splits SkiErg6:01Sled push4:13Sled pull7:30Burpee broad jump6:36Row6:25Farmers carry3:33Sandbag lunges5:24Wall balls9:24Run 17:20Run 26:48Run 37:15Run 46:42Run 56:53Run 66:49Run 76:56Run 87:51Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 16-24	2:04:52	1116th of 1,231	1:02:53	51:04	10:55	splits SkiErg6:24Sled push3:05Sled pull5:59Burpee broad jump7:39Row7:15Farmers carry3:43Sandbag lunges7:02Wall balls9:57Run 16:42Run 27:05Run 37:04Run 47:21Run 57:55Run 67:31Run 78:05Run 811:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 15%

Sled pull faster than 49%

Burpee broad jump faster than 72%

Row faster than 30%

Farmers carry faster than 8%

Sandbag lunges faster than 78%

Wall balls faster than 53%

Roxzone faster than 30%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:46 slower

Sled pull 0:03 slower

Burpee broad jump 1:03 faster

Row 0:20 slower

Farmers carry 1:06 slower

Sandbag lunges 0:57 faster

Wall balls 0:12 faster

Roxzone 1:14 slower

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:38:35

6:055:515:323:336:186:036:135:406:046:066:083:236:074:256:416:407:46

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown