GER Julia Kunze
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Kunze at each race, oldest on the left; lower is faster.The best was 1:25:27 at Cologne (Apr 2025); Julia Kunze was 14:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:25:27 |
| Cologne | Apr 2026 | Doubles Mixed | 1:39:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
878th of 1,163 Doubles Women (faster than 24%). Against the 36 who finished around 1:40:02: most time gained on wall balls (0:22), most lost on the roxzone (1:41). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 4:42 | faster than 20% |
| SkiErg: | 4:31 | 4:40 | faster than 71% |
| Run 2: | 7:18 | 6:33 | faster than 27% |
| Sled push: | 2:39 | 1:53 | faster than 3% |
| Run 3: | 7:40 | 6:53 | faster than 25% |
| Sled pull: | 4:07 | 4:14 | faster than 57% |
| Run 4: | 7:50 | 6:55 | faster than 23% |
| Burpee broad jump: | 4:50 | 4:30 | faster than 37% |
| Run 5: | 8:12 | 7:08 | faster than 21% |
| Row: | 5:13 | 5:12 | faster than 49% |
| Run 6: | 8:13 | 6:58 | faster than 18% |
| Farmers carry: | 2:07 | 1:50 | faster than 15% |
| Run 7: | 7:47 | 6:59 | faster than 27% |
| Sandbag lunges: | 4:05 | 3:46 | faster than 35% |
| Run 8: | 7:07 | 5:44 | faster than 17% |
| Wall balls: | 4:11 | 4:28 | faster than 67% |
| Roxzone: | 9:10 | 6:26 | faster than 10% |
| Runs (8 km) | 59:24 | 52:33 | faster than 22% |
| Stations (8) | 31:43 | ||
| Finish | 1:40:14 | 1:30:17 | 878th of 1,163 · faster than 24% |
1,282nd of 1,438 Doubles Mixed (faster than 10%). Against the 43 who finished around 1:41:08: most time gained on sled pull (1:04), most lost on the eight runs (2:16). Runs 5 to 8 took 5:55 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:50 | 4:40 | faster than 2% |
| SkiErg: | 4:23 | 4:13 | faster than 28% |
| Run 2: | 6:20 | 5:42 | faster than 25% |
| Sled push: | 2:11 | 2:15 | faster than 58% |
| Run 3: | 6:38 | 5:58 | faster than 25% |
| Sled pull: | 3:10 | 3:32 | faster than 74% |
| Run 4: | 6:55 | 5:59 | faster than 19% |
| Burpee broad jump: | 4:09 | 3:30 | faster than 25% |
| Run 5: | 7:25 | 6:08 | faster than 14% |
| Row: | 5:51 | 4:46 | faster than 1% |
| Run 6: | 8:04 | 6:02 | faster than 6% |
| Farmers carry: | 1:56 | 1:41 | faster than 17% |
| Run 7: | 7:29 | 6:06 | faster than 12% |
| Sandbag lunges: | 5:22 | 3:52 | faster than 10% |
| Run 8: | 9:40 | 5:33 | faster than 0% |
| Wall balls: | 5:17 | 4:33 | faster than 26% |
| Roxzone: | 8:18 | 6:14 | faster than 13% |
| Runs (8 km) | 59:17 | 46:06 | faster than 8% |
| Stations (8) | 32:19 | ||
| Finish | 1:39:50 | 1:21:03 | 1282nd of 1,438 · faster than 10% |
993rd of 1,397 Doubles Mixed (faster than 28%). Against the 43 who finished around 1:25:08: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:56). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 5:32 | faster than 12% |
| SkiErg: | 4:21 | 4:10 | faster than 26% |
| Run 2: | 5:54 | 5:12 | faster than 17% |
| Sled push: | 1:40 | 1:57 | faster than 89% |
| Run 3: | 6:22 | 5:23 | faster than 13% |
| Sled pull: | 3:59 | 3:27 | faster than 21% |
| Run 4: | 6:22 | 5:30 | faster than 16% |
| Burpee broad jump: | 3:32 | 3:29 | faster than 47% |
| Run 5: | 6:12 | 5:35 | faster than 24% |
| Row: | 4:57 | 4:38 | faster than 20% |
| Run 6: | 6:16 | 5:31 | faster than 20% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 6:20 | 5:34 | faster than 21% |
| Sandbag lunges: | 3:45 | 3:47 | faster than 52% |
| Run 8: | 7:05 | 6:31 | faster than 31% |
| Wall balls: | 5:03 | 4:28 | faster than 26% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 50:54 | 44:48 | faster than 19% |
| Stations (8) | 28:48 | ||
| Finish | 1:25:27 | 1:19:28 | 993rd of 1,397 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cologne 2025 · best of 2 | 4:21 |
| Sled push | 1:40 | Cologne 2025 · best of 2 | 2:12 |
| Sled pull | 3:10 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Cologne 2025 · best of 2 | 3:36 |
| Row | 4:57 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 5:03 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:54 | Cologne 2025 · best of 2 | 45:37 |
| Roxzone | 8:18 | Cologne 2026 | 7:08 |
How to read
Each station's best across Julia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexander Kunze1 race
- Gianluca Fischermann1 race
- Katharina Baumgartner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 27% |
| Push | 89% |
| Pull | 22% |
| BBJ | 48% |
| Row | 21% |
| Carry | 86% |
| Lunges | 52% |
| Wall balls | 26% |
| Roxzone | 66% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:38 faster); weakest: Runs (8 km) (6:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 50:54 running, 28:48 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Doubles Mixed: 44:48 running, 27:40 at the stations and 6:23 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Julia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:23 | 5:32 |
| SkiErg | 4:21 | 4:10 |
| Run 2 | 5:54 | 5:12 |
| Sled push | 1:40 | 1:57 |
| Run 3 | 6:22 | 5:23 |
| Sled pull | 3:59 | 3:27 |
| Run 4 | 6:22 | 5:30 |
| Burpee broad jump | 3:32 | 3:29 |
| Run 5 | 6:12 | 5:35 |
| Row | 4:57 | 4:38 |
| Run 6 | 6:16 | 5:31 |
| Farmers carry | 1:31 | 1:44 |
| Run 7 | 6:20 | 5:34 |
| Sandbag lunges | 3:45 | 3:47 |
| Run 8 | 7:05 | 6:31 |
| Wall balls | 5:03 | 4:28 |
| Roxzone | 5:45 | 6:23 |
| Finish | 1:25:27 | 1:19:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Mixed finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
