NED Julia Koopman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:34 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jody Wiersma, Julia Koopmanwhole field → | Doubles Women · team 25-29 | 1:22:34 | 592nd of 1,497199th of 388 aged 25-29 | 44:49 | 29:54 | 7:56 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push1:15fastest 2%Sled pull3:58faster than 32%Burpee broad jump5:09faster than 28%Row5:32faster than 15%Farmers carry1:23fastest 2%Sandbag lunges3:15fastest 27%Wall balls4:26faster than 40%Runs (8 km)44:49fastest 34%Roxzone7:56fastest 38%Run 14:57fastest 21%Run 25:41fastest 50%Run 36:12faster than 34%Run 45:25fastest 26%Run 55:35fastest 30%Run 65:17fastest 19%Run 75:39fastest 34%Run 86:06fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jody Wiersma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
