GER Julia Königseder
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:28:15 (Berlin May 2026) · Open Women 1:35:41 (Poznań 2025) · Doubles Women 1:29:24 (Berlin May 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Julia Königseder, Anna Boccawhat the whole field did → | Doubles Women · team 25-29 | 1:29:24 | 1640th of 2,805 | 43:12* | 28:21* | — | splitsSkiErg4:40Sled push1:43Sled pull3:13Burpee broad jump3:45Row5:08Farmers carry1:50Sandbag lunges3:38Wall balls4:24Run 14:46Run 24:50Run 35:18Run 45:17Run 55:08Run 65:08Run 75:19Run 87:29Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 25-29 | 1:28:15 | 203rd of 332 | 34:12* | 40:26* | — | splitsSkiErg4:56Sled push4:43Sled pull5:41Burpee broad jump5:28Row5:02Farmers carry2:36Sandbag lunges6:01Wall balls5:59Run 13:19Run 23:48Run 34:06Run 43:59Run 54:16Run 64:13Run 74:18Run 86:18Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:28:41 | 116th of 216 | 43:46 | 38:49 | 6:11 | splitsSkiErg4:59Sled push3:48Sled pull5:21Burpee broad jump4:45Row5:12Farmers carry2:20Sandbag lunges5:57Wall balls6:27Run 14:31Run 25:32Run 35:41Run 45:36Run 55:55Run 65:28Run 75:48Run 85:16Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 1:35:41 | 345th of 657 | 48:47 | 40:38 | 6:21 | splitsSkiErg5:11Sled push2:00Sled pull5:01Burpee broad jump6:58Row5:35Farmers carry1:45Sandbag lunges6:54Wall balls7:14Run 15:51Run 25:45Run 36:08Run 45:59Run 56:27Run 65:56Run 76:06Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Pro Women finisher at Berlin May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
