Julia Höschle
6 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Höschle at each race, oldest on the left; lower is faster.The best was 1:20:00 at Stuttgart (Nov 2025); Julia Höschle was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:23:09 |
| Hamburg | Nov 2024 | Open Women | 1:24:28 |
| St. Gallen | Feb 2025 | Open Women | 1:27:16 |
| Barcelona | Apr 2025 | Open Women | 1:22:49 |
| Stuttgart | Nov 2025 | Open Women | 1:20:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:09 faster (1:23:09 to 1:20:00).
6 results at 6 races
87th of 133 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:51 | faster than 23% |
| SkiErg: | 5:05 | 4:57 | faster than 39% |
| Run 2: | 5:04 | 4:49 | faster than 37% |
| Sled push: | 5:26 | 4:09 | faster than 16% |
| Run 3: | 5:18 | 5:07 | faster than 42% |
| Sled pull: | 6:13 | 5:40 | faster than 33% |
| Run 4: | 5:25 | 5:06 | faster than 35% |
| Burpee broad jump: | 4:56 | 4:49 | faster than 47% |
| Run 5: | 5:23 | 5:10 | faster than 42% |
| Row: | 5:10 | 5:07 | faster than 46% |
| Run 6: | 5:16 | 5:08 | faster than 46% |
| Farmers carry: | 2:58 | 2:36 | faster than 33% |
| Run 7: | 5:21 | 5:10 | faster than 44% |
| Sandbag lunges: | 4:05 | 4:50 | faster than 78% |
| Run 8: | 5:53 | 5:28 | faster than 38% |
| Wall balls: | 8:41 | 6:06 | faster than 11% |
| Roxzone: | 6:23 | 5:34 | faster than 26% |
| Runs (8 km) | 41:47 | 40:13 | faster than 43% |
| Stations (8) | 42:34 | ||
| Finish | 1:30:39 | 1:25:47 | 87th of 133 · faster than 34% |
129th of 852 Open Women (faster than 84%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:24 | faster than 72% |
| SkiErg: | 5:01 | 5:11 | faster than 67% |
| Run 2: | 4:26 | 4:58 | faster than 79% |
| Sled push: | 2:52 | 2:46 | faster than 42% |
| Run 3: | 4:33 | 5:14 | faster than 84% |
| Sled pull: | 4:54 | 5:29 | faster than 70% |
| Run 4: | 4:33 | 5:17 | faster than 84% |
| Burpee broad jump: | 5:14 | 6:17 | faster than 78% |
| Run 5: | 4:32 | 5:21 | faster than 88% |
| Row: | 5:08 | 5:21 | faster than 70% |
| Run 6: | 4:31 | 5:15 | faster than 85% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 4:31 | 5:15 | faster than 85% |
| Sandbag lunges: | 3:23 | 4:58 | faster than 97% |
| Run 8: | 4:56 | 5:41 | faster than 82% |
| Wall balls: | 5:00 | 6:29 | faster than 84% |
| Roxzone: | 9:23 | 10:37 | faster than 73% |
| Runs (8 km) | 36:58 | 42:33 | faster than 83% |
| Stations (8) | 33:44 | ||
| Finish | 1:20:00 | 1:32:33 | 129th of 852 · faster than 84% |
218th of 875 Open Women (faster than 75%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:57 | faster than 62% |
| SkiErg: | 5:00 | 5:07 | faster than 63% |
| Run 2: | 5:00 | 5:19 | faster than 65% |
| Sled push: | 2:57 | 3:00 | faster than 54% |
| Run 3: | 5:06 | 5:36 | faster than 75% |
| Sled pull: | 5:17 | 5:41 | faster than 62% |
| Run 4: | 5:10 | 5:40 | faster than 73% |
| Burpee broad jump: | 5:48 | 6:23 | faster than 61% |
| Run 5: | 5:07 | 5:46 | faster than 77% |
| Row: | 5:04 | 5:22 | faster than 78% |
| Run 6: | 5:10 | 5:40 | faster than 71% |
| Farmers carry: | 2:20 | 2:16 | faster than 46% |
| Run 7: | 5:14 | 5:40 | faster than 69% |
| Sandbag lunges: | 3:40 | 4:59 | faster than 92% |
| Run 8: | 5:26 | 5:57 | faster than 71% |
| Wall balls: | 5:10 | 6:01 | faster than 72% |
| Roxzone: | 6:46 | 7:25 | faster than 63% |
| Runs (8 km) | 40:52 | 44:34 | faster than 71% |
| Stations (8) | 35:16 | ||
| Finish | 1:22:49 | 1:31:08 | 218th of 875 · faster than 75% |
181st of 606 Open Women (faster than 70%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 73% |
| SkiErg: | 5:04 | 5:02 | faster than 47% |
| Run 2: | 4:51 | 5:18 | faster than 72% |
| Sled push: | 2:46 | 2:12 | faster than 14% |
| Run 3: | 5:06 | 5:32 | faster than 71% |
| Sled pull: | 5:01 | 5:12 | faster than 56% |
| Run 4: | 5:06 | 5:38 | faster than 74% |
| Burpee broad jump: | 5:50 | 6:39 | faster than 68% |
| Run 5: | 4:58 | 5:42 | faster than 82% |
| Row: | 5:11 | 5:17 | faster than 60% |
| Run 6: | 5:04 | 5:35 | faster than 76% |
| Farmers carry: | 2:07 | 2:08 | faster than 51% |
| Run 7: | 5:13 | 5:33 | faster than 67% |
| Sandbag lunges: | 3:30 | 5:06 | faster than 94% |
| Run 8: | 5:51 | 6:08 | faster than 60% |
| Wall balls: | 5:56 | 6:33 | faster than 61% |
| Roxzone: | 8:12 | 8:08 | faster than 49% |
| Runs (8 km) | 40:56 | 44:51 | faster than 72% |
| Stations (8) | 35:25 | ||
| Finish | 1:24:28 | 1:31:51 | 181st of 606 · faster than 70% |
88th of 361 Open Women (faster than 75%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:34 | faster than 68% |
| SkiErg: | 5:08 | 5:10 | faster than 55% |
| Run 2: | 4:48 | 5:15 | faster than 73% |
| Sled push: | 2:57 | 2:38 | faster than 26% |
| Run 3: | 4:53 | 5:27 | faster than 78% |
| Sled pull: | 4:45 | 5:22 | faster than 76% |
| Run 4: | 4:56 | 5:30 | faster than 78% |
| Burpee broad jump: | 5:35 | 6:27 | faster than 70% |
| Run 5: | 4:46 | 5:42 | faster than 86% |
| Row: | 5:08 | 5:21 | faster than 74% |
| Run 6: | 4:54 | 5:35 | faster than 81% |
| Farmers carry: | 2:15 | 2:06 | faster than 34% |
| Run 7: | 4:55 | 5:30 | faster than 80% |
| Sandbag lunges: | 3:17 | 4:51 | faster than 95% |
| Run 8: | 5:43 | 6:12 | faster than 68% |
| Wall balls: | 5:38 | 6:12 | faster than 64% |
| Roxzone: | 8:26 | 7:45 | faster than 36% |
| Runs (8 km) | 40:06 | 44:41 | faster than 79% |
| Stations (8) | 34:43 | ||
| Finish | 1:23:09 | 1:31:20 | 88th of 361 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Barcelona 2025 · best of 4 | 5:16 |
| Sled push | 2:46 | Hamburg 2024 · best of 4 | 2:55 |
| Sled pull | 4:45 | Stuttgart 2024 · best of 4 | 5:47 |
| Burpee broad jump | 5:14 | Stuttgart 2025 · best of 4 | 6:46 |
| Row | 5:04 | Barcelona 2025 · best of 4 | 5:31 |
| Farmers carry | 2:07 | Hamburg 2024 · best of 4 | 2:19 |
| Sandbag lunges | 3:17 | Stuttgart 2024 · best of 4 | 5:13 |
| Wall balls | 5:00 | Stuttgart 2025 · best of 4 | 6:43 |
| Runs (8 km) | 36:58 | Stuttgart 2025 · best of 4 | 46:44 |
| Roxzone | 6:46 | Barcelona 2025 · best of 4 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 68% |
| Push | 42% |
| Pull | 71% |
| BBJ | 78% |
| Row | 70% |
| Carry | 49% |
| Lunges | 98% |
| Wall balls | 85% |
| Roxzone | 74% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 37:01 running, 33:44 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (5:14).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:24 |
| SkiErg | 5:01 | 5:11 |
| Run 2 | 4:26 | 4:58 |
| Sled push | 2:52 | 2:46 |
| Run 3 | 4:33 | 5:14 |
| Sled pull | 4:54 | 5:29 |
| Run 4 | 4:33 | 5:17 |
| Burpee broad jump | 5:14 | 6:17 |
| Run 5 | 4:32 | 5:21 |
| Row | 5:08 | 5:21 |
| Run 6 | 4:31 | 5:15 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 4:31 | 5:15 |
| Sandbag lunges | 3:23 | 4:58 |
| Run 8 | 4:56 | 5:41 |
| Wall balls | 5:00 | 6:29 |
| Roxzone | 9:23 | 10:37 |
| Finish | 1:20:00 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.