Julia Holzförster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:08:07 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Carolina Klapuch, Julia Holzförsterwhole field → | Doubles Women · team 16-24 | 2:08:07 | 1209th of 1,218172nd of 173 aged 16-24 | 1:10:45 | 44:24 | 13:02 | View results | See splits Hide splitsSkiErg5:49Sled push2:43faster than 1%Sled pull5:19faster than 3%Burpee broad jump6:15faster than 5%Row6:33Farmers carry1:49faster than 32%Sandbag lunges6:02faster than 1%Wall balls9:54Runs (8 km)1:10:45faster than 2%Roxzone13:02Run 18:00faster than 1%Run 26:53faster than 24%Run 38:06faster than 8%Run 48:34faster than 5%Run 59:31faster than 2%Run 69:25faster than 2%Run 78:41faster than 5%Run 811:39Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carolina Klapuch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:15 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.