GER Julia Holzer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:44 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Sandra Lechtenböhmer, Julia Holzerwhole field → | Doubles Women · team 30-34 | 1:44:44 | 1040th of 1,165237th of 270 aged 30-34 | 56:49 | 35:39 | 12:21 | View results | See splits Hide splitsSkiErg4:37faster than 49%Sled push2:28faster than 2%Sled pull4:28faster than 23%Burpee broad jump5:45faster than 11%Row5:36faster than 9%Farmers carry1:47fastest 46%Sandbag lunges5:29faster than 4%Wall balls5:29faster than 10%Runs (8 km)56:49faster than 16%Roxzone12:21faster than 4%Run 17:22faster than 21%Run 26:19faster than 23%Run 36:27faster than 25%Run 46:38faster than 21%Run 57:15faster than 14%Run 67:08faster than 14%Run 77:38faster than 8%Run 88:05faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sandra Lechtenböhmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:02 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
