GER Julia Hamann
2 HYROX races over 1 season. Best Open Women time: 1:47:52 at Frankfurt 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Hamann at each race, oldest on the left; lower is faster.The best was 1:47:52 at Frankfurt (Dec 2025); Julia Hamann was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:47:52 |
| Hong Kong | May 2026 | Open Women | 1:48:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
588th of 994 Open Women (faster than 40%). Against the 30 who finished around 1:48:30: most time gained on sled pull (1:55), most lost on the eight runs (4:39). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:18 | faster than 12% |
| SkiErg: | 5:14 | 5:35 | faster than 79% |
| Run 2: | 6:09 | 5:06 | faster than 14% |
| Sled push: | 2:38 | 3:14 | faster than 83% |
| Run 3: | 6:01 | 5:22 | faster than 23% |
| Sled pull: | 4:37 | 6:18 | faster than 91% |
| Run 4: | 6:02 | 5:23 | faster than 24% |
| Burpee broad jump: | 7:37 | 7:03 | faster than 39% |
| Run 5: | 6:05 | 5:27 | faster than 27% |
| Row: | 5:27 | 5:46 | faster than 76% |
| Run 6: | 6:09 | 5:26 | faster than 24% |
| Farmers carry: | 1:40 | 2:41 | fastest in the field |
| Run 7: | 6:28 | 5:26 | faster than 18% |
| Sandbag lunges: | 6:47 | 6:03 | faster than 31% |
| Run 8: | 9:30 | 7:41 | faster than 20% |
| Wall balls: | 8:38 | 7:52 | faster than 41% |
| Roxzone: | 14:05 | 13:29 | faster than 42% |
| Runs (8 km) | 51:34 | 44:44 | faster than 21% |
| Stations (8) | 42:38 | ||
| Finish | 1:48:13 | 1:44:06 | 588th of 994 · faster than 40% |
854th of 1,071 Open Women (faster than 20%). Against the 32 who finished around 1:48:15: most time gained on the roxzone (0:43), most lost on the eight runs (1:28). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:42 | faster than 12% |
| SkiErg: | 5:42 | 5:09 | faster than 8% |
| Run 2: | 6:22 | 5:29 | faster than 19% |
| Sled push: | 3:35 | 3:10 | faster than 28% |
| Run 3: | 6:38 | 5:44 | faster than 18% |
| Sled pull: | 5:50 | 5:24 | faster than 36% |
| Run 4: | 6:46 | 5:45 | faster than 16% |
| Burpee broad jump: | 7:53 | 6:28 | faster than 25% |
| Run 5: | 7:22 | 6:00 | faster than 12% |
| Row: | 5:21 | 5:18 | faster than 46% |
| Run 6: | 6:45 | 5:48 | faster than 19% |
| Farmers carry: | 1:42 | 2:08 | faster than 92% |
| Run 7: | 7:11 | 5:45 | faster than 11% |
| Sandbag lunges: | 5:48 | 4:48 | faster than 24% |
| Run 8: | 7:54 | 6:21 | faster than 17% |
| Wall balls: | 8:51 | 6:29 | faster than 17% |
| Roxzone: | 8:46 | 7:33 | faster than 29% |
| Runs (8 km) | 54:28 | 45:38 | faster than 15% |
| Stations (8) | 44:42 | ||
| Finish | 1:47:52 | 1:32:36 | 854th of 1,071 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Hong Kong 2026 · best of 2 | 5:16 |
| Sled push | 2:38 | Hong Kong 2026 · best of 2 | 2:55 |
| Sled pull | 4:37 | Hong Kong 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:37 | Hong Kong 2026 · best of 2 | 6:46 |
| Row | 5:21 | Frankfurt 2025 · best of 2 | 5:31 |
| Farmers carry | 1:40 | Hong Kong 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:48 | Frankfurt 2025 · best of 2 | 5:13 |
| Wall balls | 8:38 | Hong Kong 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:34 | Hong Kong 2026 · best of 2 | 46:44 |
| Roxzone | 8:46 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 9% |
| Push | 29% |
| Pull | 36% |
| BBJ | 26% |
| Row | 46% |
| Carry | 92% |
| Lunges | 24% |
| Wall balls | 17% |
| Roxzone | 30% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:26 faster); weakest: Runs (8 km) (8:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 54:31 running, 44:41 at the stations and 8:46 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 4:42 |
| SkiErg | 5:42 | 5:09 |
| Run 2 | 6:22 | 5:29 |
| Sled push | 3:35 | 3:10 |
| Run 3 | 6:38 | 5:44 |
| Sled pull | 5:50 | 5:24 |
| Run 4 | 6:46 | 5:45 |
| Burpee broad jump | 7:53 | 6:28 |
| Run 5 | 7:22 | 6:00 |
| Row | 5:21 | 5:18 |
| Run 6 | 6:45 | 5:48 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 7:11 | 5:45 |
| Sandbag lunges | 5:48 | 4:48 |
| Run 8 | 7:54 | 6:21 |
| Wall balls | 8:51 | 6:29 |
| Roxzone | 8:46 | 7:33 |
| Finish | 1:47:52 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:22 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
