Athlete · Doubles Mixed · team 25-29 ·

GER

Julia Gupta

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:11:36 (Frankfurt 2025) · Pro Doubles Women 1:23:28 (Hamburg 2025) · Doubles Women 1:16:38 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:36 Doubles Mixed time · Frankfurt 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 19% Doubles Mixed place · Frankfurt 2025 272nd of 1,468 Doubles Mixed finishers there

1:11:36 latest race · Frankfurt 2025 first Doubles Mixed race Doubles Mixed with Liam Irschlinger

Sandbag lunges strongest segment · Frankfurt 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:11:36Frankfurt 2025 · 1 race · with Liam Irschlinger Pro Doubles Women1:23:28Hamburg 2025 · 1 race · with Katharina Heer Doubles Women1:16:38Berlin 2025 · 1 race · with Katharina Heer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Julia Gupta, Liam Irschlingerwhat the whole field did →	Doubles Mixed · team 25-29	1:11:36	top 19% 272/1,468	39:42	25:58	6:00	splits SkiErg3:51Sled push2:52Sled pull3:32Burpee broad jump2:53Row4:33Farmers carry1:34Sandbag lunges2:26Wall balls4:17Run 13:34Run 24:58Run 35:07Run 45:11Run 55:19Run 65:03Run 75:04Run 85:29Full report for this race →
Hamburg 2025 2 Oct 2025team: Julia Gupta, Katharina Heerwhat the whole field did →	Pro Doubles Women · team 30-34	1:23:28	105th of 177	46:05	29:20	8:07	splits SkiErg4:13Sled push2:24Sled pull4:32Burpee broad jump4:30Row4:49Farmers carry1:35Sandbag lunges3:41Wall balls3:36Run 15:29Run 25:19Run 35:43Run 45:36Run 55:59Run 66:01Run 75:50Run 86:11Full report for this race →
Berlin 2025 16 May 2025team: Katharina Heer, Julia Guptawhat the whole field did →	Doubles Women · team U29	1:16:38	top 37% 625/1,701	42:12	24:48	9:42	splits SkiErg4:15Sled push1:42Sled pull2:49Burpee broad jump3:37Row4:41Farmers carry1:30Sandbag lunges2:40Wall balls3:34Run 13:50Run 25:01Run 35:17Run 45:13Run 55:15Run 65:26Run 75:18Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 29%

Sled pull faster than 75%

Burpee broad jump faster than 80%

Row faster than 65%

Farmers carry faster than 80%

Sandbag lunges faster than 99%

Wall balls faster than 61%

Roxzone faster than 76%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:16 slower

Sled pull 0:25 faster

Burpee broad jump 0:34 faster

Row 0:06 faster

Farmers carry 0:11 faster

Sandbag lunges 1:22 faster

Wall balls 0:11 faster

Roxzone 1:00 faster

Runs (8 km) 5:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Doubles Mixed finisher

Julia1:11:36

3:343:514:582:525:073:325:112:535:194:335:031:345:042:265:294:176:00

Typical Doubles Mixed1:21:08

4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:16 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown