Athlete · Doubles Women · team 30-34 ·

GER

Julia Gressl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:53 at Hamburg 2025.

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Doubles Women time1:17:53Hamburg 2025

Doubles Women place227thof 1,165 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Doubles Women at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Julia Gressl, Saskia Lemkewhole field →	Doubles Women · team 30-34	1:17:53	227th of 1,16556th of 270 aged 30-34	43:26	27:26	7:06	View results	See splits Hide splits SkiErg4:51faster than 22%Sled push1:36fastest 23%Sled pull3:29fastest 20%Burpee broad jump3:56fastest 37%Row5:01fastest 38%Farmers carry1:25fastest 3%Sandbag lunges3:19fastest 28%Wall balls3:49fastest 19%Runs (8 km)43:26fastest 22%Roxzone7:06fastest 19%Run 16:33fastest 45%Run 25:01fastest 21%Run 35:03fastest 16%Run 45:11fastest 20%Run 55:30fastest 28%Run 65:12fastest 18%Run 75:23fastest 25%Run 85:38fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Saskia Lemke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2025, against 1,165 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 78%

Sled pull faster than 81%

Burpee broad jump faster than 63%

Row faster than 63%

Farmers carry faster than 98%

Sandbag lunges faster than 73%

Wall balls faster than 81%

Roxzone faster than 81%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:11 faster

Sled pull 0:28 faster

Burpee broad jump 0:17 faster

Row 0:05 faster

Farmers carry 0:23 faster

Sandbag lunges 0:22 faster

Wall balls 0:26 faster

Roxzone 1:13 faster

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Doubles Women finisher

Julia1:17:53

6:334:515:011:365:033:295:113:565:305:015:121:255:233:195:383:497:06

Typical Doubles Women1:25:57

6:414:365:391:475:503:575:524:135:595:065:561:485:543:416:244:158:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up