USA Julia Gambogi
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
103rd of 1,383 Open Women (faster than 92%). Against the 41 who finished around 1:16:45: most time gained on farmers carry (0:16), most lost on the eight runs (2:13). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:28 | faster than 82% |
| SkiErg: | 4:56 | 5:34 | faster than 95% |
| Run 2: | 4:54 | 5:41 | faster than 80% |
| Sled push: | 2:23 | 3:11 | faster than 90% |
| Run 3: | 5:00 | 6:02 | faster than 86% |
| Sled pull: | 5:37 | 6:25 | faster than 71% |
| Run 4: | 4:57 | 6:05 | faster than 87% |
| Burpee broad jump: | 4:47 | 7:13 | faster than 91% |
| Run 5: | 5:05 | 6:21 | faster than 87% |
| Row: | 5:04 | 5:50 | faster than 96% |
| Run 6: | 4:55 | 6:09 | faster than 88% |
| Farmers carry: | 1:43 | 2:22 | faster than 98% |
| Run 7: | 4:54 | 6:08 | faster than 89% |
| Sandbag lunges: | 3:41 | 5:40 | faster than 96% |
| Run 8: | 6:17 | 7:56 | faster than 86% |
| Wall balls: | 5:03 | 7:36 | faster than 91% |
| Roxzone: | 5:32 | 7:38 | faster than 88% |
| Runs (8 km) | 40:38 | 50:15 | faster than 87% |
| Stations (8) | 33:14 | ||
| Finish | 1:19:18 | 1:42:54 | 103rd of 1,383 · faster than 92% |
68th of 621 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:19 | faster than 70% |
| SkiErg: | 4:27 | 4:46 | faster than 87% |
| Run 2: | 5:06 | 5:44 | faster than 82% |
| Sled push: | 1:41 | 1:50 | faster than 74% |
| Run 3: | 5:10 | 6:00 | faster than 87% |
| Sled pull: | 3:25 | 4:20 | faster than 92% |
| Run 4: | 5:07 | 6:03 | faster than 88% |
| Burpee broad jump: | 2:40 | 3:35 | faster than 92% |
| Run 5: | 5:18 | 6:10 | faster than 85% |
| Row: | 4:32 | 5:09 | faster than 97% |
| Run 6: | 5:19 | 6:02 | faster than 81% |
| Farmers carry: | 1:35 | 1:49 | faster than 80% |
| Run 7: | 5:17 | 6:03 | faster than 82% |
| Sandbag lunges: | 2:32 | 3:25 | faster than 94% |
| Run 8: | 5:20 | 6:10 | faster than 80% |
| Wall balls: | 3:53 | 4:04 | faster than 66% |
| Roxzone: | 6:18 | 7:24 | faster than 77% |
| Runs (8 km) | 40:33 | 46:42 | faster than 84% |
| Stations (8) | 24:45 | ||
| Finish | 1:11:31 | 1:23:21 | 68th of 621 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Connie Yan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 72%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 96% |
| Push | 91% |
| Pull | 72% |
| BBJ | 92% |
| Row | 97% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 89% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled pull (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 40:41 running, 33:14 at the stations and 5:32 in the roxzone; the longest station was the sled pull (5:37).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:28 |
| SkiErg | 4:56 | 5:34 |
| Run 2 | 4:54 | 5:41 |
| Sled push | 2:23 | 3:11 |
| Run 3 | 5:00 | 6:02 |
| Sled pull | 5:37 | 6:25 |
| Run 4 | 4:57 | 6:05 |
| Burpee broad jump | 4:47 | 7:13 |
| Run 5 | 5:05 | 6:21 |
| Row | 5:04 | 5:50 |
| Run 6 | 4:55 | 6:09 |
| Farmers carry | 1:43 | 2:22 |
| Run 7 | 4:54 | 6:08 |
| Sandbag lunges | 3:41 | 5:40 |
| Run 8 | 6:17 | 7:56 |
| Wall balls | 5:03 | 7:36 |
| Roxzone | 5:32 | 7:38 |
| Finish | 1:19:18 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:18.
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