Julia Fransman

1 HYROX race over 1 season. Best Pro Women time: 1:46:15 at Helsinki 2026.

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Pro Women time1:46:15Helsinki 2026

Pro Women place161stof 168 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 33% of Pro Women at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 30-34	1:46:15	161st of 16838th of 38 aged 30-34	47:01	52:38	6:42	View results	See splits Hide splits SkiErg6:22Sled push4:01faster than 11%Sled pull6:55faster than 2%Burpee broad jump9:59faster than 1%Row5:39faster than 4%Farmers carry3:52faster than 2%Sandbag lunges6:09faster than 9%Wall balls9:41faster than 4%Runs (8 km)47:01faster than 14%Roxzone6:42faster than 32%Run 15:07faster than 44%Run 24:44faster than 37%Run 35:01faster than 32%Run 44:54faster than 40%Run 54:49fastest 49%Run 67:09faster than 2%Run 77:03faster than 2%Run 88:18faster than 4%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Helsinki 2026, against 168 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 11%

Sled pull faster than 2%

Burpee broad jump faster than 1%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 33%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:32 slower

Sled push 0:56 slower

Sled pull 2:01 slower

Burpee broad jump 5:22 slower

Row 0:41 slower

Farmers carry 1:37 slower

Sandbag lunges 1:34 slower

Wall balls 3:55 slower

Roxzone 0:36 slower

Runs (8 km) 7:58 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Pro Women finisher

Julia1:46:15

5:076:224:444:015:016:554:549:594:495:397:093:527:036:098:189:416:42

Typical Pro Women1:20:22

5:014:504:323:054:444:544:474:374:524:584:462:154:514:355:435:466:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:22 against the typical Pro Women finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.