Athlete · Open Women · 45-49 ·

NZL

Julia Fink

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:42 (Sydney 2026) · Doubles Women 1:24:26 (Sydney 2026).

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1:36:42 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1236th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:36:42 latest race · Sydney 2026 first Open Women race Open Women

Sled push strongest segment · Sydney 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:42Sydney 2026 · 1 race Doubles Women1:24:26Sydney 2026 · 2 races · with Jennifer Martin

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:26

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 45-49	1:36:42	1236th of 2,043	45:28	41:46	9:32	splits SkiErg5:10Sled push2:16Sled pull4:50Burpee broad jump8:13Row5:21Farmers carry2:01Sandbag lunges6:37Wall balls7:18Run 14:40Run 25:17Run 35:23Run 45:24Run 55:51Run 65:40Run 75:33Run 87:43Full report for this race →
Sydney 2026 1 Jul 2026team: Julia Fink, Jennifer Martinwhat the whole field did →	Doubles Women · team 40-44	1:24:26	top 47% 1481/3,169	45:40	29:59	8:51	splits SkiErg4:30Sled push1:29Sled pull3:44Burpee broad jump4:42Row4:48Farmers carry1:46Sandbag lunges4:18Wall balls4:42Run 15:27Run 25:25Run 35:22Run 45:28Run 55:24Run 65:27Run 75:42Run 87:30Full report for this race →
Auckland 2026 29 Jan 2026team: Julia Fink, Jennifer Martinwhat the whole field did →	Doubles Women · team 40-44	1:27:53	top 40% 532/1,356	49:49	32:17	5:52	splits SkiErg4:33Sled push1:40Sled pull4:05Burpee broad jump5:15Row5:11Farmers carry1:37Sandbag lunges5:05Wall balls4:51Run 16:32Run 25:53Run 36:03Run 45:59Run 56:06Run 66:09Run 76:13Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 63%

Sled pull faster than 60%

Burpee broad jump faster than 30%

Row faster than 47%

Farmers carry faster than 56%

Sandbag lunges faster than 22%

Wall balls faster than 35%

Roxzone faster than 44%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 faster

Sled pull 0:16 faster

Burpee broad jump 1:18 slower

Row 0:02 slower

Farmers carry 0:03 faster

Sandbag lunges 1:24 slower

Wall balls 0:55 slower

Roxzone 0:16 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:36:42

4:405:105:172:165:234:505:248:135:515:215:402:015:336:377:437:189:32

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:24 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown