SWE Julia Einarsson
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
334th of 1,044 Open Women (faster than 68%). Against the 31 who finished around 1:23:34: most time gained on sandbag lunges (1:19), most lost on the eight runs (2:26). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:10 | faster than 45% |
| SkiErg: | 5:26 | 5:06 | faster than 21% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 2:27 | 2:27 | faster than 50% |
| Run 3: | 5:16 | 5:28 | faster than 60% |
| Sled pull: | 4:55 | 5:14 | faster than 61% |
| Run 4: | 5:30 | 5:30 | faster than 50% |
| Burpee broad jump: | 5:13 | 6:33 | faster than 79% |
| Run 5: | 5:22 | 5:39 | faster than 62% |
| Row: | 5:22 | 5:16 | faster than 44% |
| Run 6: | 5:15 | 5:34 | faster than 63% |
| Farmers carry: | 1:58 | 2:03 | faster than 61% |
| Run 7: | 5:19 | 5:31 | faster than 59% |
| Sandbag lunges: | 3:18 | 4:59 | faster than 98% |
| Run 8: | 5:39 | 6:03 | faster than 65% |
| Wall balls: | 5:34 | 6:38 | faster than 73% |
| Roxzone: | 7:26 | 8:03 | faster than 64% |
| Runs (8 km) | 42:43 | 44:10 | faster than 59% |
| Stations (8) | 34:13 | ||
| Finish | 1:24:16 | 1:31:12 | 334th of 1,044 · faster than 68% |
123rd of 148 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 148 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:38 | faster than 19% |
| SkiErg: | 4:44 | 4:16 | faster than 4% |
| Run 2: | 5:10 | 4:42 | faster than 25% |
| Sled push: | 1:55 | 2:01 | faster than 68% |
| Run 3: | 5:44 | 4:55 | faster than 15% |
| Sled pull: | 4:51 | 3:59 | faster than 12% |
| Run 4: | 5:35 | 4:57 | faster than 18% |
| Burpee broad jump: | 4:15 | 3:18 | faster than 12% |
| Run 5: | 6:06 | 5:02 | faster than 10% |
| Row: | 4:50 | 4:39 | faster than 27% |
| Run 6: | 5:37 | 5:01 | faster than 21% |
| Farmers carry: | 1:53 | 1:43 | faster than 27% |
| Run 7: | 5:37 | 5:06 | faster than 23% |
| Sandbag lunges: | 4:29 | 3:43 | faster than 17% |
| Run 8: | 6:04 | 5:21 | faster than 21% |
| Wall balls: | 5:22 | 3:56 | faster than 7% |
| Roxzone: | 7:16 | 6:42 | faster than 34% |
| Runs (8 km) | 45:04 | 39:51 | faster than 18% |
| Stations (8) | 32:19 | ||
| Finish | 1:24:34 | 1:14:30 | 123rd of 148 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cecilia Björksved1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 21% |
| Push | 50% |
| Pull | 61% |
| BBJ | 79% |
| Row | 45% |
| Carry | 62% |
| Lunges | 98% |
| Wall balls | 74% |
| Roxzone | 64% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:41 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 42:47 running, 34:14 at the stations and 7:26 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:16 | 5:10 |
| SkiErg | 5:26 | 5:06 |
| Run 2 | 5:09 | 5:15 |
| Sled push | 2:27 | 2:27 |
| Run 3 | 5:16 | 5:28 |
| Sled pull | 4:55 | 5:14 |
| Run 4 | 5:30 | 5:30 |
| Burpee broad jump | 5:13 | 6:33 |
| Run 5 | 5:22 | 5:39 |
| Row | 5:22 | 5:16 |
| Run 6 | 5:15 | 5:34 |
| Farmers carry | 1:58 | 2:03 |
| Run 7 | 5:19 | 5:31 |
| Sandbag lunges | 3:18 | 4:59 |
| Run 8 | 5:39 | 6:03 |
| Wall balls | 5:34 | 6:38 |
| Roxzone | 7:26 | 8:03 |
| Finish | 1:24:16 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at Stockholm 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
