GER Julia Dorgaten
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:07 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Verena Engels-Bach, Julia Dorgatenwhole field → | Doubles Women · team 30-39 | 1:18:07 | 163rd of 60974th of 254 aged 30-39 | 42:10 | 29:06 | 6:55 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push1:23fastest 29%Sled pull3:54faster than 42%Burpee broad jump3:56fastest 44%Row5:13faster than 24%Farmers carry1:50faster than 40%Sandbag lunges3:54faster than 35%Wall balls4:14faster than 50%Runs (8 km)42:10fastest 19%Roxzone6:55fastest 22%Run 15:21fastest 28%Run 25:06fastest 21%Run 35:12fastest 18%Run 45:21fastest 25%Run 55:20fastest 20%Run 65:14fastest 18%Run 75:06fastest 13%Run 85:34fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Verena Engels-Bach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Women finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
