USA Julia Cotteral
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
32nd of 242 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:00 | faster than 60% |
| SkiErg: | 4:38 | 5:02 | faster than 91% |
| Run 2: | 4:25 | 5:04 | faster than 79% |
| Sled push: | 3:06 | 3:59 | faster than 91% |
| Run 3: | 4:27 | 5:23 | faster than 85% |
| Sled pull: | 4:25 | 5:45 | faster than 89% |
| Run 4: | 4:27 | 5:24 | faster than 85% |
| Burpee broad jump: | 4:34 | 5:38 | faster than 76% |
| Run 5: | 4:28 | 5:30 | faster than 88% |
| Row: | 4:46 | 5:14 | faster than 90% |
| Run 6: | 4:36 | 5:27 | faster than 82% |
| Farmers carry: | 2:21 | 2:32 | faster than 64% |
| Run 7: | 4:35 | 5:36 | faster than 84% |
| Sandbag lunges: | 3:49 | 5:23 | faster than 92% |
| Run 8: | 4:48 | 5:47 | faster than 80% |
| Wall balls: | 5:28 | 7:01 | faster than 80% |
| Roxzone: | 7:40 | 8:38 | faster than 71% |
| Runs (8 km) | 34:35 | 41:15 | faster than 82% |
| Stations (8) | 33:07 | ||
| Finish | 1:15:18 | 1:31:17 | 32nd of 242 · faster than 87% |
137th of 2,141 Doubles Mixed (faster than 93%). Against the 64 who finished around 1:06:42: most time gained on sled push (0:20), most lost on sled pull (1:14). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:53 | faster than 91% |
| SkiErg: | 3:55 | 4:32 | faster than 98% |
| Run 2: | 4:32 | 5:55 | faster than 93% |
| Sled push: | 1:44 | 2:31 | faster than 98% |
| Run 3: | 4:58 | 6:18 | faster than 90% |
| Sled pull: | 4:36 | 4:06 | faster than 28% |
| Run 4: | 4:50 | 6:17 | faster than 93% |
| Burpee broad jump: | 2:34 | 3:27 | faster than 89% |
| Run 5: | 4:58 | 6:22 | faster than 92% |
| Row: | 4:13 | 4:55 | faster than 97% |
| Run 6: | 4:53 | 6:20 | faster than 92% |
| Farmers carry: | 1:21 | 1:48 | faster than 97% |
| Run 7: | 5:02 | 6:21 | faster than 90% |
| Sandbag lunges: | 2:49 | 4:00 | faster than 94% |
| Run 8: | 4:51 | 6:27 | faster than 94% |
| Wall balls: | 3:57 | 4:39 | faster than 82% |
| Roxzone: | 5:53 | 8:03 | faster than 89% |
| Runs (8 km) | 37:01 | 48:15 | faster than 93% |
| Stations (8) | 25:09 | ||
| Finish | 1:07:58 | 1:26:44 | 137th of 2,141 · faster than 93% |
312th of 899 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:01 | faster than 77% |
| SkiErg: | 4:49 | 5:05 | faster than 79% |
| Run 2: | 5:49 | 6:03 | faster than 60% |
| Sled push: | 1:46 | 1:58 | faster than 73% |
| Run 3: | 6:38 | 6:21 | faster than 40% |
| Sled pull: | 4:18 | 4:24 | faster than 54% |
| Run 4: | 6:41 | 6:26 | faster than 40% |
| Burpee broad jump: | 3:41 | 4:29 | faster than 78% |
| Run 5: | 6:37 | 6:38 | faster than 51% |
| Row: | 4:35 | 5:33 | fastest in the field |
| Run 6: | 6:48 | 6:32 | faster than 40% |
| Farmers carry: | 1:37 | 1:59 | faster than 92% |
| Run 7: | 7:02 | 6:32 | faster than 34% |
| Sandbag lunges: | 3:11 | 4:06 | faster than 88% |
| Run 8: | 8:00 | 8:16 | faster than 56% |
| Wall balls: | 4:08 | 4:36 | faster than 76% |
| Roxzone: | 6:39 | 7:19 | faster than 64% |
| Runs (8 km) | 52:45 | 53:30 | faster than 52% |
| Stations (8) | 28:05 | ||
| Finish | 1:27:24 | 1:33:18 | 312th of 899 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mark Kolding1 race
- Takuhi Aschiyan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 242 Pro Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 64%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 89% |
| BBJ | 77% |
| Row | 91% |
| Carry | 64% |
| Lunges | 92% |
| Wall balls | 80% |
| Roxzone | 71% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 34:39 running, 33:08 at the stations and 7:40 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Julia | Typical Pro Women |
|---|---|---|
| Run 1 | 2:53 | 3:00 |
| SkiErg | 4:38 | 5:02 |
| Run 2 | 4:25 | 5:04 |
| Sled push | 3:06 | 3:59 |
| Run 3 | 4:27 | 5:23 |
| Sled pull | 4:25 | 5:45 |
| Run 4 | 4:27 | 5:24 |
| Burpee broad jump | 4:34 | 5:38 |
| Run 5 | 4:28 | 5:30 |
| Row | 4:46 | 5:14 |
| Run 6 | 4:36 | 5:27 |
| Farmers carry | 2:21 | 2:32 |
| Run 7 | 4:35 | 5:36 |
| Sandbag lunges | 3:49 | 5:23 |
| Run 8 | 4:48 | 5:47 |
| Wall balls | 5:28 | 7:01 |
| Roxzone | 7:40 | 8:38 |
| Finish | 1:15:18 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:18.
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