NED Julia Baan
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:11:21 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Baan at each race, oldest on the left; lower is faster.The best was 1:11:21 at Utrecht (Nov 2025); Julia Baan was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:20:20 |
| Maastricht | Sep 2025 | Doubles Women | 1:14:45 |
| Utrecht | Nov 2025 | Doubles Women | 1:11:21 |
| Amsterdam | Jan 2026 | Doubles Women | 1:20:25 |
| Rotterdam | Apr 2026 | Doubles Women | 1:16:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
272nd of 2,052 Doubles Women (faster than 86%). Against the 62 who finished around 1:16:39: most time gained on the eight runs (0:46), most lost on wall balls (0:43). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:00 | faster than 94% |
| SkiErg: | 4:28 | 4:57 | faster than 96% |
| Run 2: | 4:36 | 5:38 | faster than 93% |
| Sled push: | 1:32 | 1:41 | faster than 76% |
| Run 3: | 4:58 | 5:57 | faster than 92% |
| Sled pull: | 3:21 | 3:46 | faster than 79% |
| Run 4: | 5:19 | 6:01 | faster than 81% |
| Burpee broad jump: | 3:53 | 4:24 | faster than 70% |
| Run 5: | 5:22 | 6:06 | faster than 82% |
| Row: | 4:53 | 5:12 | faster than 82% |
| Run 6: | 5:37 | 6:04 | faster than 71% |
| Farmers carry: | 1:54 | 1:51 | faster than 42% |
| Run 7: | 5:25 | 6:07 | faster than 80% |
| Sandbag lunges: | 2:47 | 3:40 | faster than 96% |
| Run 8: | 5:53 | 6:56 | faster than 86% |
| Wall balls: | 4:42 | 4:20 | faster than 32% |
| Roxzone: | 6:43 | 7:26 | faster than 67% |
| Runs (8 km) | 41:59 | 49:03 | faster than 87% |
| Stations (8) | 27:30 | ||
| Finish | 1:16:06 | 1:26:19 | 272nd of 2,052 · faster than 86% |
518th of 1,635 Doubles Women (faster than 68%). Against the 52 who finished around 1:19:56: most time gained on the roxzone (0:24), most lost on the eight runs (0:48). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:45 | faster than 24% |
| SkiErg: | 4:55 | 4:38 | faster than 17% |
| Run 2: | 5:45 | 5:48 | faster than 53% |
| Sled push: | 1:39 | 1:50 | faster than 80% |
| Run 3: | 5:48 | 6:01 | faster than 61% |
| Sled pull: | 4:03 | 4:03 | faster than 50% |
| Run 4: | 5:45 | 6:03 | faster than 66% |
| Burpee broad jump: | 3:23 | 4:15 | faster than 87% |
| Run 5: | 5:57 | 6:11 | faster than 62% |
| Row: | 4:55 | 5:03 | faster than 68% |
| Run 6: | 5:50 | 6:10 | faster than 66% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 5:40 | 6:08 | faster than 72% |
| Sandbag lunges: | 3:21 | 3:36 | faster than 67% |
| Run 8: | 6:09 | 6:42 | faster than 72% |
| Wall balls: | 4:13 | 4:21 | faster than 59% |
| Roxzone: | 6:07 | 7:19 | faster than 83% |
| Runs (8 km) | 45:59 | 47:57 | faster than 63% |
| Stations (8) | 28:25 | ||
| Finish | 1:20:25 | 1:25:19 | 518th of 1,635 · faster than 68% |
42nd of 1,124 Doubles Women (faster than 96%). Against the 33 who finished around 1:12:29: most time gained on sandbag lunges (0:27), most lost on wall balls (0:17). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:31 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:58 | faster than 94% |
| SkiErg: | 4:14 | 4:40 | faster than 96% |
| Run 2: | 5:16 | 6:22 | faster than 92% |
| Sled push: | 1:36 | 1:58 | faster than 93% |
| Run 3: | 5:34 | 6:39 | faster than 91% |
| Sled pull: | 3:12 | 3:52 | faster than 93% |
| Run 4: | 5:32 | 6:42 | faster than 91% |
| Burpee broad jump: | 3:11 | 4:19 | faster than 92% |
| Run 5: | 5:27 | 6:51 | faster than 95% |
| Row: | 4:38 | 5:03 | faster than 94% |
| Run 6: | 5:36 | 6:46 | faster than 91% |
| Farmers carry: | 1:54 | 2:00 | faster than 64% |
| Run 7: | 5:20 | 6:44 | faster than 95% |
| Sandbag lunges: | 2:24 | 3:33 | faster than 99% |
| Run 8: | 4:10 | 5:25 | faster than 94% |
| Wall balls: | 4:00 | 4:18 | faster than 72% |
| Roxzone: | 4:38 | 5:53 | faster than 88% |
| Runs (8 km) | 41:38 | 51:39 | faster than 95% |
| Stations (8) | 25:09 | ||
| Finish | 1:11:21 | 1:27:48 | 42nd of 1,124 · faster than 96% |
121st of 1,069 Doubles Women (faster than 88%). Against the 32 who finished around 1:14:11: most time gained on sled pull (0:22), most lost on wall balls (1:05). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:56 | faster than 81% |
| SkiErg: | 4:15 | 4:40 | faster than 93% |
| Run 2: | 5:03 | 5:45 | faster than 81% |
| Sled push: | 1:24 | 1:38 | faster than 88% |
| Run 3: | 5:11 | 5:57 | faster than 85% |
| Sled pull: | 3:08 | 4:05 | faster than 96% |
| Run 4: | 5:10 | 6:02 | faster than 87% |
| Burpee broad jump: | 3:36 | 4:15 | faster than 77% |
| Run 5: | 5:21 | 6:15 | faster than 85% |
| Row: | 4:48 | 5:04 | faster than 79% |
| Run 6: | 5:14 | 6:09 | faster than 88% |
| Farmers carry: | 1:48 | 1:50 | faster than 57% |
| Run 7: | 5:03 | 6:07 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:45 | faster than 90% |
| Run 8: | 5:22 | 6:29 | faster than 90% |
| Wall balls: | 4:56 | 4:25 | faster than 27% |
| Roxzone: | 6:25 | 7:48 | faster than 85% |
| Runs (8 km) | 41:33 | 48:48 | faster than 88% |
| Stations (8) | 26:53 | ||
| Finish | 1:14:45 | 1:26:46 | 121st of 1,069 · faster than 88% |
284th of 1,149 Doubles Women (faster than 75%). Against the 36 who finished around 1:20:29: most time gained on the eight runs (1:54), most lost on the roxzone (2:32). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 6:21 | faster than 97% |
| SkiErg: | 4:16 | 4:36 | faster than 90% |
| Run 2: | 5:03 | 5:55 | faster than 90% |
| Sled push: | 1:49 | 1:39 | faster than 25% |
| Run 3: | 5:16 | 6:10 | faster than 90% |
| Sled pull: | 4:30 | 4:00 | faster than 24% |
| Run 4: | 5:30 | 6:14 | faster than 85% |
| Burpee broad jump: | 3:32 | 4:17 | faster than 81% |
| Run 5: | 5:48 | 6:24 | faster than 78% |
| Row: | 4:47 | 5:02 | faster than 79% |
| Run 6: | 5:44 | 6:15 | faster than 77% |
| Farmers carry: | 1:39 | 1:50 | faster than 74% |
| Run 7: | 5:26 | 6:14 | faster than 88% |
| Sandbag lunges: | 2:32 | 3:28 | faster than 97% |
| Run 8: | 6:45 | 6:40 | faster than 47% |
| Wall balls: | 4:11 | 3:51 | faster than 23% |
| Roxzone: | 8:52 | 6:58 | faster than 16% |
| Runs (8 km) | 44:16 | 50:18 | faster than 86% |
| Stations (8) | 27:16 | ||
| Finish | 1:20:20 | 1:26:22 | 284th of 1,149 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Utrecht 2025 · best of 5 | 4:49 |
| Sled push | 1:24 | Maastricht 2025 · best of 5 | 1:52 |
| Sled pull | 3:08 | Maastricht 2025 · best of 5 | 4:13 |
| Burpee broad jump | 3:11 | Utrecht 2025 · best of 5 | 4:18 |
| Row | 4:38 | Utrecht 2025 · best of 5 | 5:13 |
| Farmers carry | 1:39 | Rotterdam 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:24 | Utrecht 2025 · best of 5 | 3:47 |
| Wall balls | 4:00 | Utrecht 2025 · best of 5 | 4:22 |
| Runs (8 km) | 41:33 | Maastricht 2025 · best of 5 | 49:17 |
| Roxzone | 4:38 | Utrecht 2025 · best of 5 | 7:46 |
How to read
Each station's best across Julia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fleur de Jong4 races
- Anne Noteboom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 96% |
| Push | 94% |
| Pull | 93% |
| BBJ | 93% |
| Row | 95% |
| Carry | 65% |
| Lunges | 99% |
| Wall balls | 73% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:01 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 41:41 running, 25:08 at the stations and 4:38 in the roxzone; the longest station was the row (4:38) and the shortest the sled push (1:36).Below, Typical Doubles Women: 51:27 running, 29:43 at the stations and 5:53 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:58).
See the numbers
| Part | Julia | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:46 | 5:58 |
| SkiErg | 4:14 | 4:40 |
| Run 2 | 5:16 | 6:22 |
| Sled push | 1:36 | 1:58 |
| Run 3 | 5:34 | 6:39 |
| Sled pull | 3:12 | 3:52 |
| Run 4 | 5:32 | 6:42 |
| Burpee broad jump | 3:11 | 4:19 |
| Run 5 | 5:27 | 6:51 |
| Row | 4:38 | 5:03 |
| Run 6 | 5:36 | 6:46 |
| Farmers carry | 1:54 | 2:00 |
| Run 7 | 5:20 | 6:44 |
| Sandbag lunges | 2:24 | 3:33 |
| Run 8 | 4:10 | 5:25 |
| Wall balls | 4:00 | 4:18 |
| Roxzone | 4:38 | 5:53 |
| Finish | 1:11:21 | 1:27:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
