GER Julia Arkenberg
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Julia Arkenberg, Christian Prengelwhole field → | Doubles Mixed · team 30-34 | 1:44:09 | 1386th of 1,468415th of 425 aged 30-34 | 1:02:16 | 32:49 | 9:08 | View results | See splits Hide splitsSkiErg4:15faster than 48%Sled push3:00faster than 21%Sled pull4:14faster than 35%Burpee broad jump3:35faster than 43%Row4:35fastest 40%Farmers carry2:21faster than 2%Sandbag lunges4:53faster than 14%Wall balls5:56faster than 11%Runs (8 km)1:02:16faster than 3%Roxzone9:08faster than 12%Run 15:08faster than 28%Run 26:39faster than 9%Run 37:39faster than 4%Run 47:42faster than 4%Run 58:17faster than 3%Run 68:50faster than 1%Run 78:29faster than 2%Run 89:37faster than 2%Full report for this race → |
| Berlin 2025 16 May 2025team: Kristie Hermann, Julia Arkenbergwhole field → | Doubles Women · team 30-39 | 1:16:21 | 604th of 1,701242nd of 670 aged 30-39 | 39:45 | 27:45 | 8:56 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:51faster than 39%Sled pull3:19fastest 26%Burpee broad jump3:56fastest 50%Row5:01faster than 41%Farmers carry1:37fastest 28%Sandbag lunges3:22fastest 40%Wall balls4:09faster than 41%Runs (8 km)39:45fastest 33%Roxzone8:56fastest 42%Run 14:18fastest 48%Run 24:46fastest 35%Run 34:47fastest 26%Run 44:58fastest 36%Run 54:54fastest 28%Run 65:01fastest 37%Run 74:56fastest 31%Run 86:08fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christian Prengel1 race
- Kristie Hermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
