NED Jules Slot
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Yannick Modde, Jules Slotwhole field → | Doubles Men · team 30-34 | 1:21:01 | 1073rd of 1,462239th of 307 aged 30-34 | 44:24 | 26:52 | 9:51 | View results | See splits Hide splitsSkiErg4:00faster than 46%Sled push2:00faster than 18%Sled pull3:26faster than 25%Burpee broad jump2:56fastest 26%Row4:34faster than 44%Farmers carry2:13faster than 2%Sandbag lunges3:27fastest 50%Wall balls4:16fastest 41%Runs (8 km)44:24faster than 25%Roxzone9:51faster than 11%Run 14:54faster than 34%Run 24:55faster than 36%Run 35:41faster than 20%Run 45:27faster than 29%Run 55:42faster than 28%Run 65:28faster than 31%Run 75:37faster than 26%Run 86:43faster than 14%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Nathanya Van Krimpen, Jules Slotwhole field → | Doubles Mixed · team 25-29 | 1:30:39 | 1828th of 2,259464th of 555 aged 25-29 | 48:12 | 33:17 | 9:14 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push2:49faster than 7%Sled pull4:52faster than 13%Burpee broad jump3:41faster than 41%Row5:07faster than 12%Farmers carry2:16faster than 5%Sandbag lunges5:02faster than 13%Wall balls5:10faster than 27%Runs (8 km)48:12faster than 28%Roxzone9:14faster than 9%Run 14:41faster than 33%Run 25:47faster than 29%Run 35:57faster than 32%Run 46:06faster than 27%Run 56:15faster than 28%Run 66:11faster than 27%Run 75:57faster than 37%Run 87:22faster than 17%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tim Arnoldt, Jules Slotwhole field → | Doubles Men · team 30-39 | 1:58:00 | 1377th of 1,384609th of 612 aged 30-39 | 1:13:01 | 33:41 | 11:22 | View results | See splits Hide splitsSkiErg4:22faster than 4%Sled push2:24faster than 2%Sled pull4:24faster than 4%Burpee broad jump6:15faster than 1%Row5:13faster than 2%Farmers carry1:59faster than 14%Sandbag lunges4:23faster than 12%Wall balls4:41faster than 7%Runs (8 km)1:13:01Roxzone11:22faster than 2%Run 16:25faster than 9%Run 28:46Run 39:58Run 49:12Run 510:11Run 69:09Run 78:44faster than 1%Run 810:39Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jules has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 2:00 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 3:26 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:34 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:59 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 4:16 | Heerenveen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:24 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 9:51 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jules's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nathanya Van Krimpen1 race
- Tim Arnoldt1 race
- Yannick Modde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jules against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
